Anybody have cure for hangover anxiety?

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Missycvt
Missycvt Posts: 422 Member
in Motivation and Support
Lots of drinking last night. :| Terrible. Started with beer and ended with bourbon whisky. :# I got the spins really bad that never ended. My mind fought this for like 3 hours until I finally fell asleep. I was deadly scared. I kept waking up. It was a nightmare. I have never felt so dreadful in my life. :/ Scary feeling. I've ate today. I had pizza, breadsticks, coke zeros water green tea. And for dinner I had a peanut butter and jelly sandwich with milk. The anxiety has calmed down towards the night now however, I still feel not like myself. Anybody have this issue? Or have any suggestions on how not to feel this scared? Please help.

Replies

  • annette_15
    annette_15 Posts: 1,657 Member
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    I think its fairly common... maybe drink a bit less next time tho. Be safe :kissing_heart:
  • Missycvt
    Missycvt Posts: 422 Member
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    Thank you
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    No suggestions, just sympathy. i get awful hangover anxiety. You think it would teach me to drink less.
  • myfelinepal
    myfelinepal Posts: 13,000 Member
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    Anxiety...

    a43aec536d26d8488ebcd107e02ab57907dc2c1a8a1b3a184bfa923a0a04ccb9.jpg

    It's just a hangover.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    myfelinepal wrote: »
    Anxiety...

    a43aec536d26d8488ebcd107e02ab57907dc2c1a8a1b3a184bfa923a0a04ccb9.jpg

    It's just a hangover.

    Nah, seriously - If I get a nasty hangover, particularly off red wine, I have the most epic panic attacks the next day. I do get anxiety otherwise, but hangover anxiety is a hell of it's own.
  • DavPul
    DavPul Posts: 61,406 Member
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    annette_15 wrote: »
    I think its fairly common... maybe drink a bit less next time tho. Be safe :kissing_heart:

    Be safe? From what?
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
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    Alatariel75 wrote: »
    myfelinepal wrote: »
    Anxiety...

    a43aec536d26d8488ebcd107e02ab57907dc2c1a8a1b3a184bfa923a0a04ccb9.jpg

    It's just a hangover.

    Nah, seriously - If I get a nasty hangover, particularly off red wine, I have the most epic panic attacks the next day. I do get anxiety otherwise, but hangover anxiety is a hell of it's own.

    This seems like it has a fairly simple solution....
  • sjohnny
    sjohnny Posts: 56,142 Member
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    ThickMcRunFast wrote: »
    Alatariel75 wrote: »
    myfelinepal wrote: »
    Anxiety...

    a43aec536d26d8488ebcd107e02ab57907dc2c1a8a1b3a184bfa923a0a04ccb9.jpg

    It's just a hangover.

    Nah, seriously - If I get a nasty hangover, particularly off red wine, I have the most epic panic attacks the next day. I do get anxiety otherwise, but hangover anxiety is a hell of it's own.

    This seems like it has a fairly simple solution....

    Menudo. She should eat some menudo. That'll fix her right up.

    That's what you meant, right?
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    Alcohol is a depressant, it alters your brain chemistry. If it makes your anxiety that bad then reducing or stopping drinking is the only real way to stop this happening.
  • karyabc
    karyabc Posts: 830 Member
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    I really think that drinking water, a hot bath and time are your best friend. Don't worry too much, your body will recover just fine
  • rats2010
    rats2010 Posts: 79 Member
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    Start hammering Gatorade as soon as you wake up to pee the first time after some sleep... drink it the entire 1st day after then keep up with the water. B-Vitamins will help also as alcohol depletes them in the body.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    I deal with anxiety on a daily basis. If something as optional as alcohol augmented that, I would sure a hell stop drinking it.

  • hollie894
    hollie894 Posts: 60 Member
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    Ah the fear is strong with this one...
  • Whitezombiegirl
    Whitezombiegirl Posts: 1,042 Member
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    It's common. It's known as 'beer fear'

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