It can be done!
jeremyblaylock
Posts: 17 Member
Just goes to show what a lot of hard work and perseverance can accomplish! I am joining the Air National Guard in Oct and need to be down to 225lbs. I started on Aug 10th and I've lost 14.5 pounds in 30 days! Only 6 more lbs to go! No crazy diets or anything like that ( I still have my frozen pizza for dinner 
). Just MFP, and an hour of exercise a day. You can do it!
). Just MFP, and an hour of exercise a day. You can do it!0
Replies
-
Totally! Nice work and good luck!!0
-
Thanks!0
-
Way to go! Best of luck to you!0
-
0
-
Well done, best of luck
0 -
Thank you very much!rugratz2015 wrote: »Well done, best of luck
0 -
Good for you!!, keep up the hard work!0
-
0
-
Rock on!0
-
0
-
It's true hard work always pays off. Good for you.0
-
It does indeed! I still have alot more to do though!thinlizzie wrote: »It's true hard work always pays off. Good for you. Thanks for your comment!
0 -
Congratulations go you.0
-
Great work!! Happy for you to be getting the weight off to achieve your goals 0
-
honeybunch656 wrote: »Congratulations go you.Firefly0606 wrote: »Great work!! Happy for you to be getting the weight off to achieve your goals
Thank you both!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!