Join me on a NO EATING after 7:30 pm challenge

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Replies

  • neil11111
    neil11111 Posts: 26 Member
    Have done pretty well this week in the challenge. One night of failure and the rest winners. Next week I'll focus on a perfect score. Thanks Conni.
  • ConniMartin
    ConniMartin Posts: 48 Member
    Your welcome. Keep it up
  • ConniMartin
    ConniMartin Posts: 48 Member
    I have been walking too.
  • Rob7979
    Rob7979 Posts: 41 Member
    gonna join in as well. noticed it's the evening and late night snacking that's causing problems for me.
  • ConniMartin
    ConniMartin Posts: 48 Member
    Hope you all are doing well, this is really helping my weight loss, plus I have started walking a very hilly road walking 3+ miles
  • turtlesoup1957
    turtlesoup1957 Posts: 28 Member
    I started two weeks ago not eating after 6:30pm. Unless being out for a meeting or dinners with friends. What I have found is every day it been easier and thinking less about food at night. Then making myself eat breakfast which I don't like but it helps you burn more calories.
  • honkytonks85
    honkytonks85 Posts: 669 Member
    *sigh* why does this persist? There is literally 0 difference to your weight loss efforts stopping eating at 730pm.

    All it does is create confusion and unnecessary complication for a simple process. If you want to not eat after 730pm fine but know that it is a personal preference and will not lead to weight loss.
  • deescrafty
    deescrafty Posts: 174 Member
    Hi, good week, now walking in evening instead of snacking! Thanks Connie!
  • berger_l1
    berger_l1 Posts: 1 Member
    I absolutely love this challenge but it means that after 8,...you won't be able to talk to me because I'll be in bed to get right to next morning's breakfast ! Please add me as your accountable friend !
  • rustyblonde99
    rustyblonde99 Posts: 8 Member
    Count me in!
  • senecarr
    senecarr Posts: 5,377 Member
    edited September 2015
    I'm not joining, but can my mogwai join? I feel this challenge could help him with getting hangry.
  • neil11111
    neil11111 Posts: 26 Member
    quote="honkytonks85;33954684"]*sigh* why does this persist? There is literally 0 difference to your weight loss efforts stopping eating at 730pm.

    All it does is create confusion and unnecessary complication for a simple process. If you want to not eat after 730pm fine but know that it is a personal preference and will not lead to weight loss. [/quote]

    *sigh* why does the criticism persist? This is a simple tool to help people focus on food and calorie intake. It's harmless. If it helps people then it has value. It was an offer to join a social group... Not a debate. If people don't agree or approve then scroll on and participate in a different forum. *sigh*
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    ^ ^ this, love it, lol.
  • Ginny197312
    Ginny197312 Posts: 4 Member
    I'm in. It definitely helps to lose weight quicker but boy is it hard.... That's when I loved to eat chocolate !
  • Kullerva
    Kullerva Posts: 1,114 Member
    I'm in. I almost never eat after 6:30 anyway. Just tea, water and the like.
  • ConniMartin
    ConniMartin Posts: 48 Member
    Hope you all are doing well, this is really helping my weight loss, plus I have started walking a very hilly road walking 3+ miles
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