Which is your biggest meal?

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Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Varies.
  • Mrswheels01
    Mrswheels01 Posts: 201 Member
    Almost always dinner.
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    I try to stay under 2000 calories, but sometimes my evening snack ends up bigger than my dinner in terms of calories. I've learned that I need to eat a very light lunch and I try to delay my dinner so it becomes my evening snack.

  • BurnWithBarn2015
    BurnWithBarn2015 Posts: 1,026 Member
    Snacking in the evening lol

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  • JessicaSchroeder1
    JessicaSchroeder1 Posts: 9 Member
    Dinner. I hate going to bed hungry. So I a lot at least 500 calories for the evening.
  • katwills994
    katwills994 Posts: 12 Member
    I found that if I don't eat enough at lunch and my snack in the afternoon I am starving by dinner which causes me to overeat. I have learned from it and make lunch and breakfast the same amount, but have a larger snack after lunch so I don't overeat at dinner.
  • arditarose
    arditarose Posts: 15,573 Member
    Dessert
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    I prefer to save my calories for the evening, but lunch usually ends up being my biggest meal. It's because I'm away from home all day (work/school) and I don't like to carry around a lunch bag so I usually end up eating lunch out. And I'm on a budget... cheap + eating out = high calorie lunch.

    For dinner, breakfast, and snacks I can cook at home so those end up being lower.
  • patrikc333
    patrikc333 Posts: 436 Member
    always dinner

    it's also a way to finish decently a day
  • andrikosDE
    andrikosDE Posts: 383 Member
    "breakfast" = 0-200kcal
    lunch = 300kcal
    dinner = 600-800kcal
    after dinner snacks = 1000-1500kcal

    total of 2,500-2700kcal
  • LKArgh
    LKArgh Posts: 5,178 Member
    edited September 2015
    On working days, it is a small lunch and a relatively early larger dinner.
    On weekends and holidays , it is usually larger lunch, smaller dinner.
  • zira91
    zira91 Posts: 670 Member
    Its lunch! i usually workout very early in the morning.. so, usually even after my breakfast and my morning snack, im still really looking forward to my big lunch! dinner not so much :D
  • rybo
    rybo Posts: 5,424 Member
    2 meals, dinner is about 3x lunch. Sometimes 2x with a snack afterwards.
  • Soundwave79
    Soundwave79 Posts: 469 Member
    Depends on the day. The nights I have Krav Maga I eat a heavy lunch and a lite dinner after class. Normal days light lunch and heavy dinner after my workouts.
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    Usually dinner....and I try to make it for about 2 hours before my workout to fit my work schedule.
  • luckyduck8801
    luckyduck8801 Posts: 8 Member
    Dinner
  • Jruzer
    Jruzer Posts: 3,501 Member
    andrikosDE wrote: »
    "breakfast" = 0-200kcal
    lunch = 300kcal
    dinner = 600-800kcal
    after dinner snacks = 1000-1500kcal

    total of 2,500-2700kcal

    About the same for me.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Dinner (evening) has always been my biggest meal. It's really the only time I eat and consider it a "meal".
  • draya114
    draya114 Posts: 46 Member
    Dinner usually. I can get away with mostly healthy and lower calorie bfast and lunch because I'm away from hubby. But dinner is usually not as healthy and more calories. He is a picky eater

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