SEPTEMBER 2015 walking challenge
Options
Replies
-
Great going guys!!0
-
September 1--4.42 miles
September 2--1.34 miles
September 3--1.37 miles
September 4--1.80 miles
September 5--2.85 miles
September 6--4.01 miles
September 7--4.09 miles
week one--17.03 miles
September 8--5.30 miles
September 9--5.40 miles
September 10--4.96 miles
September 11--4.21 miles
I carry my pedometer with me all the time so this is all my walking for each day.
0 -
September miles...
9/1 - 5.97 miles; 13,042 steps
9/2 - 4.41 miles; 9,631 steps
9/3 - 6.34 miles; 13,840 steps
9/4 - 6.22 miles; 13,587 steps
9/5 - 7.29 miles; 15,928 steps
9/6 - 9.17 miles; 20,021 steps
9/7 - 9.31 miles; 20,327 steps
9/8 - 5.71 miles; 12,472 steps
9/9 - 6.82 miles; 14,813 steps
9/10 - 7.5 miles; 14,567 steps
9/11 - 4.06 miles; 8,862 steps
***72.80 miles so far***
Chris0 -
60 minutes0
-
Did 3.69 miles, 8596 steps, 57 active mi utes0
-
8.26 miles! Got to walk on a trail during sunset. Lightening bug bonus!0
-
September 1--4.42 miles
September 2--1.34 miles
September 3--1.37 miles
September 4--1.80 miles
September 5--2.85 miles
September 6--4.01 miles
September 7--4.09 miles
week one--17.03 miles
September 8--5.30 miles
September 9--5.40 miles
September 10--4.96 miles
September 11--4.21 miles
September 12--4.61 miles
I carry my pedometer with me all the time so this is all my walking for each day.
0 -
5 more miles yesterday, Sept. 12, for a total of 40 September miles of walking for exercise. Today is my rest day but I will be back at it on Monday! Everyone is doing so great!jachmannjachmanngmailcom2015 wrote: »I started walking about 5wks ago and currently walk @ 0.93 miles in 15 minutes and walk for 45 minutes per day, each day. I have no idea if this enough to help me lose weight as well? Compared to the girls above, I'm far behind!
0 -
daniwilford wrote: »5 more miles yesterday, Sept. 12, for a total of 40 September miles of walking for exercise. Today is my rest day but I will be back at it on Monday! Everyone is doing so great!jachmannjachmanngmailcom2015 wrote: »I started walking about 5wks ago and currently walk @ 0.93 miles in 15 minutes and walk for 45 minutes per day, each day. I have no idea if this enough to help me lose weight as well? Compared to the girls above, I'm far behind!
Totally agree. I can tell such a difference in my rear and thighs. Love walking. So cheap and effective.0 -
Sept. 12 2.7km0
-
September 1 - 1,951
September 2 - 10,964
September 3 - 15,839
September 4 - 16,900
September 5 - 9,971
September 6 - 19,403
September 7 - 10,468
September 8 - 9,064
September 9 - 9,267
September 10 - 26,618
September 11 - 22,678 (12.2 miles)
September 12 - 27,335 (13.4 miles)
My legs are certainly aching after the past few days.
Today so far... 17,606.0 -
I'll join!0
-
9/1/15: 10,300 steps - 5.02 miles. 1:24'50" 500 calories.
9/2/15: 11,105 steps - 5.32 miles. 1:36'08" 530 calories.
9/3/15: 11,800 steps - 5.53 miles. 1:41'25" 551 calories.
9/4/15: 12,025 steps - 5.72 miles. 1:45'41" 570 calories.
9/4/15: Temporarily Grounded by Surgeon (Orders - "Do Nothing")
9/5/15: Temporarily Grounded by Surgeon (Orders - "Do Nothing")
9/6/15: Rest Day Temporarily Grounded by Surgeon (Orders - "Do Nothing")
9/7/15: Labor Day Temporarily Grounded by Surgeon (Orders - "Do Nothing")
9/8/15: Day of Surgery - Incarcerated Ventral Hernia Repair with Mesh
9/9/15: 615 steps - 0.24 miles. 20'18" 23 calories. (Driveway)
9/10/15: 2646 steps - 1.10 miles. 45'03" 109 calories. (Driveway)
9/11/15: 1201 steps - 0.51 miles. 40'27" 51 calories. (Driveway) Appointment to remove drain and mom was sick, so taking care of her.
9/12/15: 2500 steps - 1.08 miles. 23'15" 107 calories. (Driveway)
9/13/15: 6375 steps - 2.78 miles. 1:00'04" 277 calories. (Driveway) Normally a day of rest, but movement is important to healing at this time.
Howllo Everyone! Surgery was a success, I am doing alright. I have about a 3 1/2 inch scar on my side now plus the hole where the drain was. I have to take antibiotics for awhile longer and had to take Diflucan for three days. I picked up some good bacteria to take since I really just don't like yogurt. Still on restrictions of no lifting for six weeks, but I can walk as long as I listen to my body.
0 -
4 miles today in mist and light rain it was pleasant and cool, and we need the rain here.0
-
Another 45 minute dance walk.0
-
9/13 - 3.58 miles
37.52 miles this month!
0 -
I'm in. Spent majority of summer walking & now I log in at least 22 mi wkly! My poor shoes lol0
-
9/13 5.75 miles
120 miles for September so far.0 -
-
vicky1947mfp wrote: »
Thanks I am aiming for 3,000 for the year. But I have to be doing almost 11 miles a day to achieve it, so it will be big ask.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions