Hit my goal of 85lbs took a little over a year

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1235

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  • MKEgal
    MKEgal Posts: 3,250 Member
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    Celebrate.gif
  • fatboyslkinny
    fatboyslkinny Posts: 5 Member
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    Great job! I am just getting started, but need to lose about 90 lbs as well. I'm 6 weeks in down 15lbs and already feeling much better. I think after the 3rd or 4th week of logging and forcing myself to do cardio, it has changed my mindset from IF to WHEN. It's going to happen... just takes a lot of mental strength to make good decisions.
  • momar23
    momar23 Posts: 292 Member
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    andysmooth1 wrote: »
    Log your food every day, be honest with yourself and start to develop foods and meals that work for you. Start slow in exercise but always look to improve in every workout don't settle for just doing a workout. The main thing and the most important is your mind, you need to be committed and block out negative thoughts or doubts and do the work because the results and rewards are worth it. Good luck

    Awesome work and great advice!
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    fatboyslkinny wrote: »
    Great job! I am just getting started, but need to lose about 90 lbs as well. I'm 6 weeks in down 15lbs and already feeling much better. I think after the 3rd or 4th week of logging and forcing myself to do cardio, it has changed my mindset from IF to WHEN. It's going to happen... just takes a lot of mental strength to make good decisions.

    Keep up the hard work yes sometimes it's not easy but being mentally strong is the key!
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    MKEgal wrote: »
    Celebrate.gif

    Thanks
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    betharin wrote: »
    Congrats on all your hard work!!

    Thanks
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    20paws wrote: »
    andysmooth1 wrote: »
    DerekVTX wrote: »
    Great job man, and looks like your doing a good job toning up as well.

    Thanks I've been hitting the weights and doing mma training that has been really beneficial

    Terrific progress- I'm just starting and have many miles ... Ok pounds... To go. What is MMA training?

    MMA= mixed martial arts I do kick boxing and jiu jitsu classes a few times a week
  • SarBear00b
    SarBear00b Posts: 188 Member
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    Awesome job!!!!
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    20paws wrote: »
    andysmooth1 wrote: »
    DerekVTX wrote: »
    Great job man, and looks like your doing a good job toning up as well.

    Thanks I've been hitting the weights and doing mma training that has been really beneficial

    Terrific progress- I'm just starting and have many miles ... Ok pounds... To go. What is MMA training?

    MMA= mixed martial arts I do kick boxing and jiu jitsu classes a few times a week
    SarBear00b wrote: »
    Awesome job!!!!

    Thanks!
  • hdawood85
    hdawood85 Posts: 25 Member
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    Great job. Congrats
  • Firefly0606
    Firefly0606 Posts: 366 Member
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    Well done!! You look great. Inspiring to see that consistency with logging pays off, thank you for sharing your pictures.
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    Firefly0606 wrote: »
    Well done!! You look great. Inspiring to see that consistency with logging pays off, thank you for sharing your pictures.

    Thanks!
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    hdawood85 wrote: »
    Great job. Congrats

    Thanks
  • greedybaby150
    greedybaby150 Posts: 11 Member
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    Awesome job hard work does pay off
  • loki621
    loki621 Posts: 22 Member
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    Wow that is amazing. That's where I want to be when I hit my goal. Congrats
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    loki621 wrote: »
    Wow that is amazing. That's where I want to be when I hit my goal. Congrats

    Thanks keep going in sure u will got your goal!
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    greedybaby150 wrote: »
    Awesome job hard work does pay off

    Thanks yes it does!
  • believeinme0430
    believeinme0430 Posts: 270 Member
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    Awesome job you look amazing!!
  • GeorgiaM2015
    GeorgiaM2015 Posts: 142 Member
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    Looking great! Congratulations :)
  • austinsneeze
    austinsneeze Posts: 222 Member
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    Wow, awesome transformation!

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