I really need some advice :(
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can I ask why are people marking my comments down as spam??0
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RosieJaynee wrote: »can I ask why are people marking my comments down as spam??
I don't know u snd did not mark you, but reading your post I can see where Someone might interpret your enthusiasm for bootea as promotion.0 -
RosieJaynee wrote: »can I ask why are people marking my comments down as spam??
I don't know u snd did not mark you, but reading your post I can see where Someone might interpret your enthusiasm for bootea as promotion.
Yep, thought the same thing. No offence! (and I didn't flag you either xo)
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RosieJaynee wrote: »Hello, After having 2 gorgeous babies I struggled to accept my weight gain! I tried every diet! Then I found out about bootea. Every since I have started on them I have felt so good! In 3 months I lost just over a stone & still going strong! Bootea came with a meal plan & work out plan which flushes out all the bad stuff from your body! Now I feel so good in my self, my skin & hair is even better now too! It's such an easy diet to do & stick with. I also go to the gym, do Zumba at home & follow this app! Hope this helps!x
Please be careful with this stuff. The natural detox teas contain senna, which is an herbsl laxative. It really shouldn't be used long term (no more than 7 days it what's usually recommended).0 -
Why don't you just start with some baby steps, instead of jumping "all in" on a diet. This might help you not binge, and it can help you build up to a more structured diet/lifestyle/whatever you want to call it. I started by cutting out soda. Once I was comfortable with that, I started counting my calories just for my lunch. Once I was able to do that consistently I moved onto tracking lunch and dinner. Before I knew it I had a solid goal set for myself and I am able to stick to it 90% of the time.
...or cancel your account.0 -
Ah okay, I just couldn't understand why I had been flagged as all I was doing was giving my method of weight loss
Oh I didn't realise! I've been using it for nearly 3 months now!0
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