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Still learning the calories

casjane28
Posts: 5 Member
Me and my sister are on this healthy journey together, each day we drop the kids at school and walk, usually two miles on track, well I weigh currently 363 and she's around 280-290 lbs well I use map my walk to keep track of the miles I walk and the calories I burn, I'm trying to figure out if we walk the same length why it states I burn more calories than her, I'm still new to counting calories and exercising ..
Tia
Tia
0
Replies
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You weigh more than her, therefore you burn more calories than her.0
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Good for you two!! It's always so much easier with a workout buddy/accountability partner. You burn more calories because you are carrying more weight ;-)0
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Oh that's a plus0
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Great way to start. when I started I walked about 2 miles each day, morning and afternoon to take the kids to school. It's always nicer to have an accountability partner when losing weight.0
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