New Mom Looking to get back in shape

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jsarevalo
jsarevalo Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi, I'm 30 and a first time mom. I am trying to get my old figure back as I don't like carrying extra weight around. I haven't been cleared to work out yet but can start dieting... Any suggestions or encouragement from other moms would be great!

Replies

  • Blue_Bird01
    Blue_Bird01 Posts: 3 Member
    Hello! I don't have kids but wanted to welcome you, hope everything goes well with your new diet :smile:
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Exercise isn't necessary for weight loss, you can do this by eating at a calorie deficit alone :)
    It really is as simple as that. Best of luck.
  • Silver126
    Silver126 Posts: 3 Member
    Feel free to add me. I'm a first time mother of a 1 year old and I'm trying to get back in shape myself.
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