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Full body work outs?

chantyc1
chantyc1 Posts: 137 Member
edited November 2024 in Fitness and Exercise
This is my 1st day back, and real need to find an exercise routine I can do at home daily ( I work from home and have a young baby so no time for gym)
So I am looking for a full body exercise routine, that helps to burn fat, I would like one that uses an 75cm exercise ball any suggestions?

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