How often do you weigh yourself?

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2

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  • BillMcMillan63
    BillMcMillan63 Posts: 2 Member
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    I find that weighing daily first thing in morning works best for me. Helps me identify food that make me retain water or promote weight gain or loss without guessing
  • bmele0
    bmele0 Posts: 282 Member
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    I went from every morning in the beginning and now I weight myself like a couple times a week. I've been at it for over 2 years now.
  • jmarchante24
    jmarchante24 Posts: 30 Member
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    I weigh myself every week, I feel like it sometime upsetting if number on the scale keeps going up and down :smiley:
  • dubird
    dubird Posts: 1,849 Member
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    Whenever I remember to? I try for once a week, but I tend to forget.
  • Keith3481
    Keith3481 Posts: 91 Member
    edited September 2015
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    I weigh every day first thing in the morning and use Happy Scale (free app) to watch the trend. I like the comparison it gives over the past week, the past month, the past three months, and all time. Keeps everything in perspective.
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
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    Every single morning after I pee.
  • missblondi2u
    missblondi2u Posts: 851 Member
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    janejellyroll wrote: »
    I weigh myself every morning and log the weight in Libra. I only pay attention to the trend, not the daily weight.

    It works for me because it helps even out the "noise" from water retention.

    This is what I do. Then I update MFP when I have a new low in my trend weight. Libra is great because it will show you the statistics on what your calorie deficit was the last week/15 days/month etc. in order to get the loss you've recorded.
  • alizesmom
    alizesmom Posts: 219 Member
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    I weigh daily but only record once a week. Keeps me accountable.
  • MarcyKirkton
    MarcyKirkton Posts: 507 Member
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    I weigh in morning. It's certainly not necessary.
  • lauraleefaith
    lauraleefaith Posts: 578 Member
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    Every two weeks.
  • bb_lose_weight
    bb_lose_weight Posts: 103 Member
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    daily and I use trendweight to make sure the trend is going the right way. Helps keep me focused
  • Ashtoretet
    Ashtoretet Posts: 378 Member
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    I weigh myself every day and always round up to the nearest full pound.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Personal preference! :)

    As a rule, I weigh myself every Friday morning when I wake up.

    For the next few weeks, I am going to be weighing daily to get myself familiar with the fluctuations. I don't feel I have a particular good relationship with scales so trying to face it head on and educate myself a bit more on why the number goes up and down here and there!
  • FrankWhite27330
    FrankWhite27330 Posts: 316 Member
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    Everyday.. keeps me focused
  • hotasfire36
    hotasfire36 Posts: 235 Member
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    I weigh once a week on Saturday mornings.
  • ashbee03
    ashbee03 Posts: 270 Member
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    I weigh in every morning. I used to do it once a week but it kept me obsessed with it, and always wondering so I do it everyday. On the Wii fit lol. It's like s morning ritual now before I have breakfast.
  • jennahdeen
    jennahdeen Posts: 10 Member
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    Once a week, monday mornings
  • NikkiBiggestFan
    NikkiBiggestFan Posts: 25 Member
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    Once a week. In the past I would hop on the scale daily but I quickly found out my weight fluctuates throughout the day. I don't have time to deal with the mixed messages the scale gives me lol.
  • boomshakalaka911
    boomshakalaka911 Posts: 655 Member
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    Every morning when I wake up. Same time everyday.... So it's consistent. In a mini cut currently so I'm a little more intense about it
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Every other week. At the Y

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