How I “myth busted” my way to 85 pounds lighter ! Pics included

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  • healthylili2015
    healthylili2015 Posts: 24 Member
    AWESOME WORK WOW!!
  • elvensnow
    elvensnow Posts: 154 Member
    Congrats on your success, and great job!

    My only other nitpick not already mentioned is the "Quinoa is awesome" -- not really. I fell into the healthfood bandwagon on this one and was incredibly disappointed. It's massively overpriced now because of how popular it's gotten, and tastes no different than grits or polenta. Sure people tout it as some kind of miraculous wonder-carb (most of the reasoning applies to plenty other foods as well) but in general I think you can accomplish the same recipes with rice or grits =) But as always, to each their own!
  • LAMCDylan
    LAMCDylan Posts: 1,218 Member
    Great job. But people don't understand that if you do not eat sugar/carbs you will die.
  • nicolenailah
    nicolenailah Posts: 8 Member
    Congratulations! Awesome job!
  • CJBasque1977
    CJBasque1977 Posts: 40 Member
    nicolenailah wrote: »
    Congratulations! Awesome job!
    Thank you!

  • CJBasque1977
    CJBasque1977 Posts: 40 Member
    LAMCDylan wrote: »
    Great job. But people don't understand that if you do not eat sugar/carbs you will die.
    Yes I've been guilty of going overboard with the low carb fads in the past. And all it accomplished was a short period of weight loss and then regaining it all and more. I just needed to remove the unnecessary sugar from my diet. I have cut out over processed white flour and other foods filled with corn syrup for over a year now and rarely miss it!
  • lorrpb
    lorrpb Posts: 11,463 Member
    Love the myth busters! You've done so great!!
  • CJBasque1977
    CJBasque1977 Posts: 40 Member
    lorrpb wrote: »
    Love the myth busters! You've done so great!!

    Thank you! You are so inspiring! I love hearing about your daily activities!
  • SallyRamona
    SallyRamona Posts: 73 Member
    Totally rocked it! You look awesome. And great wedding dress!
  • yasminara
    yasminara Posts: 247 Member
    That's awesome and thanks for the advice!!!
  • 17761776
    17761776 Posts: 1,070 Member
    You look wonderful!!!! Be proud, u have done what people dream of!!! Gayle Minneapolis
  • CJBasque1977
    CJBasque1977 Posts: 40 Member
    SallyRamona wrote: »
    Totally rocked it! You look awesome. And great wedding dress!

    Thanks SallyRamona :)

  • CJBasque1977
    CJBasque1977 Posts: 40 Member
    yasminara wrote: »
    That's awesome and thanks for the advice!!!

    Thanks Yasminara!
  • CJBasque1977
    CJBasque1977 Posts: 40 Member
    17761776 wrote: »
    You look wonderful!!!! Be proud, u have done what people dream of!!! Gayle Minneapolis

    Thank you 17761776!
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