Morning snack ideas from my friends in the USA?
gailhamiltonstar964
Posts: 35 Member
Good evening people (well it is here in UK). What do you all have for morning snack? I'm stuck. Any good tips? What we eat here in UK is not as good as an example as you in USA...most of the time, ha ha:)
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Replies
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coffee
get nicely caffeinated 0 -
Hello, i would scramble couple eggs and chopped tomatoes, onion, sprinkle either mozzarella or parmesan cheese salt and peepper.0
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Usually a piece of fruit.
Right now honey crisp apples are in season and I got some from our local farmers market so I am having them for my morning snack.0 -
oops sorry you said snack... baby carrots
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banana0
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Fruit, especially berries
That's about it. I don't do much morning snacking.
I watch the Great British Bakeoff. It certainly looks like you all have some good bakers over there. 0 -
I have Lox on a Ezekiel Toast with Laughing cow cheese, super duper filling like a meal!0
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I go for fruit most mornings. Greek yogurt or mixed nuts if I'm feeling more hungry than usual.
~Lyssa0 -
Brit in Can has Greek yogurt with half a Smart for Life protein bar crumbled in it and a few berries. 180-200 cals 16-18g protein, and best of all, very tasty.
Kalikel, I watch it too. Drool.
Cheers, h.0 -
Oatmeal and honey or greek yogurt, raisins and a banana are my go to's0
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A piece of cheese, pistachios and some grapes.0
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I just discovered something new for fall breakfasts. I roasted an acorn squash with pumpkin pie spice and maple syrup for dinner one night. Then in the morning took some of that and warmed it up then topped it with some plain Greek yogurt, pecans and a drizzle of honey. Very yummy.0
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I like an orange or apple for a snack. They are easy to take with you on the run!0
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MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!0 -
I don't really snack in the morning unless I wake up much earlier than normal.
I like things like fruit, raw vegetables (carrots, tomato, peppers), cheese, popcorn, granola bar, olives, or yogurt for snacks.
edamame
cottage cheese
peanut butter
deviled eggs
trail mix- nuts, dried fruit, pretzels
hummus
pickles
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I usually have an early lunch instead, but when I have a snack, it's typically some kind of protein or granola bar or nuts or Greek yogurt with some fruit.0
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I just discovered something new for fall breakfasts. I roasted an acorn squash with pumpkin pie spice and maple syrup for dinner one night. Then in the morning took some of that and warmed it up then topped it with some plain Greek yogurt, pecans and a drizzle of honey. Very yummy.
That sounds delightful. I think I know what I'm having for dinner tomorrow. Thanks for the idea!0 -
I eat popcorn for an AM snack0
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red bell peppers with or without hummus0
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I've been obsessed with cinnamon Graham crackers and either PB2 or peanut butter, depending on which fits into my day. Not the healthiest, but I have a sweet tooth like no other.0
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gailhamiltonstar964 wrote: »Good evening people (well it is here in UK). What do you all have for morning snack? I'm stuck. Any good tips? What we eat here in UK is not as good as an example as you in USA...most of the time, ha ha:)
What is it that we get different in the US that you don't get in the UK0 -
tryin2die2self wrote: »MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!
fatty coffee?0 -
abetterluke wrote: »gailhamiltonstar964 wrote: »Good evening people (well it is here in UK). What do you all have for morning snack? I'm stuck. Any good tips? What we eat here in UK is not as good as an example as you in USA...most of the time, ha ha:)
What is it that we get different in the US that you don't get in the UK
Trader Joe's...the amount of stuff I see you guys mention from that place just makes me wish SO MUCH that we had it in the uk.0 -
MsJulesRenee wrote: »tryin2die2self wrote: »MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!
fatty coffee?
I grind my own coffee beans and then use a fench press. Then combine 1 tsp grass fed cow butter plus 1 tsp of mct plus 1.5 to 2 cups of coffee in a blender. Whirl. When you decant it there will be foam on the top.0 -
tryin2die2self wrote: »MsJulesRenee wrote: »tryin2die2self wrote: »MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!
fatty coffee?
I grind my own coffee beans and then use a fench press. Then combine 1 tsp grass fed cow butter plus 1 tsp of mct plus 1.5 to 2 cups of coffee in a blender. Whirl. When you decant it there will be foam on the top.
http://fatburningman.com/how-to-make-fatty-coffee-with-butter/
http://soundbodylife.com/benefits-of-fatty-coffee/
http://biohackme.net/benefits-butter-coffee-breakfast/
Not to be biased, here is the only against I could find:
http://authoritynutrition.com/3-reasons-why-bulletproof-coffee-is-a-bad-idea/
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Greek yogurt with 1/3c granola0
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Hard boiled eggs0
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String cheese0
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