Morning snack ideas from my friends in the USA?
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gailhamiltonstar964 wrote: »Good evening people (well it is here in UK). What do you all have for morning snack? I'm stuck. Any good tips? What we eat here in UK is not as good as an example as you in USA...most of the time, ha ha:)
What is it that we get different in the US that you don't get in the UK0 -
tryin2die2self wrote: »MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!
fatty coffee?0 -
abetterluke wrote: »gailhamiltonstar964 wrote: »Good evening people (well it is here in UK). What do you all have for morning snack? I'm stuck. Any good tips? What we eat here in UK is not as good as an example as you in USA...most of the time, ha ha:)
What is it that we get different in the US that you don't get in the UK
Trader Joe's...the amount of stuff I see you guys mention from that place just makes me wish SO MUCH that we had it in the uk.0 -
MsJulesRenee wrote: »tryin2die2self wrote: »MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!
fatty coffee?
I grind my own coffee beans and then use a fench press. Then combine 1 tsp grass fed cow butter plus 1 tsp of mct plus 1.5 to 2 cups of coffee in a blender. Whirl. When you decant it there will be foam on the top.0 -
tryin2die2self wrote: »MsJulesRenee wrote: »tryin2die2self wrote: »MsJulesRenee wrote: »coffee get nicely caffeinated
Fatty Coffee!!
fatty coffee?
I grind my own coffee beans and then use a fench press. Then combine 1 tsp grass fed cow butter plus 1 tsp of mct plus 1.5 to 2 cups of coffee in a blender. Whirl. When you decant it there will be foam on the top.
http://fatburningman.com/how-to-make-fatty-coffee-with-butter/
http://soundbodylife.com/benefits-of-fatty-coffee/
http://biohackme.net/benefits-butter-coffee-breakfast/
Not to be biased, here is the only against I could find:
http://authoritynutrition.com/3-reasons-why-bulletproof-coffee-is-a-bad-idea/
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Greek yogurt with 1/3c granola0
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Hard boiled eggs0
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String cheese0
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