What food do you avoid as its not worth the calories and/or fat content

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Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    placidegirl wrote: »
    mine is mayo - I can't justify the taste benefit to fat content ratio

    I avoid nothing at all. I work hard to eat all things in moderation....just not all on the same day, and it depends on my calories goals for any given day. :)
  • annette_15
    annette_15 Posts: 1,657 Member
    Any liquid calories that doesnt come from milk in coffee, french fries, greasy pizzas, high calorie sauces, fried anything, rice, full fat ice cream, honestly most desserts that I dont make myself just arent worth the calories. Cooking with lots of oil or butter. I'd rather 'eat' my fats in the form of eggs, avocado, peanut butter, nuts etc
  • LokiDokiArtichoki
    LokiDokiArtichoki Posts: 36 Member
    Frappuchinos (love em but wayyy too many cals for a freaking drink)
  • MiSo_SeXy
    MiSo_SeXy Posts: 210 Member
    Juice... Oh how i miss thee.
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