12 days on MFP and I like it.. what a difference already!
OutdoorCamoGirl
Posts: 67 Member
New to MFP --- Started 9/18
Checked my measurements to have a peek.... I love seeing the inches drop... as of today, 9/30/15, a total of 9.25 inches with 11 lbs. gone so far (12 days) ! I know some was water weight, but who cares, it's gone LOL
Simply amazing and just plain sad to know that 11 lbs was spread out over 9 1/4 inches of my body, but definitely glad to see them gone!
Can't wait to see how many total inches come off over the upcoming months.
Checked my measurements to have a peek.... I love seeing the inches drop... as of today, 9/30/15, a total of 9.25 inches with 11 lbs. gone so far (12 days) ! I know some was water weight, but who cares, it's gone LOL
Simply amazing and just plain sad to know that 11 lbs was spread out over 9 1/4 inches of my body, but definitely glad to see them gone!
Can't wait to see how many total inches come off over the upcoming months.
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Nice work!0
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WTG!0
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Bravo ! Great start ..... and if/when you stall, do NOT give up ...... keep on truckin' !0
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How many calories per day are you having? It's my first day with MFP it told me I had to get 1000-1200 cal I ate less and told me to have another snack0
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denise81913 wrote: »How many calories per day are you having? It's my first day with MFP it told me I had to get 1000-1200 cal I ate less and told me to have another snack
I customized my own goals with percentages of Carbs, Fat and Protein that fit my personal health situation
I'm doing 1200 cals with 45% Carbs, 25 % Fat and 30% Protein
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Great work!0
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Awesome! Way to go!0
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PinkPixiexox wrote: »Great work!tthoma5201 wrote: »Awesome! Way to go!
Smiling all the way!
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great job!0
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Keep on keepin' on! It works!0
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this app is life changing. keep it up and you will be seeing such amazing results!0
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thats amazing...11 lbs in 12 days, what are you eating? and what type of workout ?0
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Keep on keepin' on! It works!michaela_g09 wrote: »this app is life changing. keep it up and you will be seeing such amazing results!jeanniebeanie59 wrote: »thats amazing...11 lbs in 12 days, what are you eating? and what type of workout ?
I customized my own goals with percentages of Carbs, Fat and Protein that fit my personal health situation
I'm doing 1200 cals with 45% Carbs, 25 % Fat and 30% Protein
Walking thus far, but I ordered the Schwinn 270 Recumbent Bike and it was delivered yesterday, so I plan on doing that (as I always loved the one that I used at the gym several years ago). I also have "Total Gym" for basic strength straining etc in my home... I haven't gotten into anything extensive yet, because I wanted to give my body a few weeks to adapt to the healthier eating. My plan is that as the exercise increases, I will tweak my goals, just have to which amounts of each thing are going to work for my body
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That's awesome. I just started 3 days ago. B love the accountability and reading stories l I ke yours. Curious, how did you come up with %?0
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Wow that is amazing. Well done. Its motivation to me as I'm back here on day one.0
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Wow that is amazing. Well done. Its motivation to me as I'm back here on day one.
You can do it! Just believe in yourself and make a list of reasons why you want to stick with it. Then whenever you need, pull out that list and read it over and over.mysteps2beauty wrote: »That's awesome. I just started 3 days ago. B love the accountability and reading stories l I ke yours. Curious, how did you come up with %?
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