We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm stuck...and I haven't even gotten started

wigglentwink
wigglentwink Posts: 336 Member
edited September 2024 in Health and Weight Loss
HELP! I have been doing MFP for 11 days now and have seen NO drop in weight. I am highly calorie conscious and feel like I am eating well -- far less than when I started this with more exercise.

Your help is appreciated.

- Your frustrated friend,
Wiggle N Twink

Replies

  • Kscalbe
    Kscalbe Posts: 3
    Hang in there. Keep doing what you are doing, eventually your body will let go of the stored fat. One tip- try eating 6 meals a day. Snack every 2-3 hours between 3 major meals. Check your protiens too. Add if you aren't meeting your daily goal. Add more water if you drink 2 large bottles a day try drinking 3.
This discussion has been closed.

Categories