October 2015 Weight Loss Challenge

Name: grrrrrrr roar grrr
Height: 5ft 0"

Start Weight (1 October): 11st 1.5lb (155.5lb)
Goal Weight (1 November): 10st 11lb (151lb)

1st October:155.5
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week: Gotta say no to Double Deckers with a cup of tea - bad chocolate & cuppa habit!

Name: C_J
Age: 36
Height: 5' 6"

Start Weight (2st October): 244.2
Goal Weight (1st November): 235

2nd October: 244.2
9th October:
16th October:
23rd October:
30th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Name: ash
Age: 62
Height: 5'7''

today weight 177lbs

Start Weight (1st October): 177lbs
Goal Weight (1st November): 172lbs

1st October: 177 lbs
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Name: Deirdre
Age: 41
Height: 5'3"

Start Weight (1st October): 234
Goal Weight (1st November): 210


1st October:234
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

Name: Ezgi
Age: 25 (26 at october 28 )
Height: 164 cm (5'4")

Start Weight (1st October): 91.7 kg (202 lbs)
Goal Weight (1st November):87 kg (191 lbs)

1st October: 91.7 kg (202 lbs)
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

Name: Stephanie
Age: 18
Height: 5"6'

Start Weight (1st October): 151.2 lbs
Goal Weight (1st November):

1st October: 151.2 lbs
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week: I've had success in regaining control of my appetites and cravings as well as reducing my dependence on Fitbit (I.e. I don't obsess every five minutes on syncing my steps, which I think contributed to my problem a lot).

ame: Tatho2014
Age: 22
Height: 165cm

Start Weight (1st October): 159.2lbs
Goal Weight (1st November): 149.9lbs

1st October: 159.2
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week:
Weight lost/gained this month:

Successes/struggles this week:

Angie
Age: 28
Height: 5 7

Start Weight (1st October): 225
Goal Weight (1st November): 215

1st October: 225
8th October:
15th October:
22nd October:
29th October:
1st November:

Weight lost/gained this week: I'm up and down a few lbs a week
Weight lost/gained this month: +3

Successes/struggles this week: I have been struggling more then just this week. I need to get focused to lose weight for my wedding in November I would like 10 to 15lb by then. It's so hard! I'm 10lb from being at my heaviest and I hate it! I have to stop feel sorry for myself and get into action.

Name: Joe
Age:36
Height:5'1.5

Start Weight (1st October):161 lbs
Goal Weight (1st November):155 lbs

1st October: 161 lbs
4th October: 160 lbs
11th October:
18th October:
25th October:
1st November:

Weight lost/gained this week: -1lbs
Weight lost/gained this month:-1 lbs

Successes/struggles this week: I am still overeating to much. Overall I did not eat healthy this week. My saving grace was my 1 hour spin class yesterday. It was to cold and raining to go out cycling. I did hit the gym on Thursday for a quick hiit session to see where I'm at. 8 months is to long to be away from the gym.

During the spring, summer, early fall I have been cycling on the weekends for exercise. But after doing cardio at the gym on Thursday, and spin class yesterday I am not in very good shape. I thought I was in better shape. I barley survived the spin class. Ran out of gas at 45 mins in the spin class.

So goal for this week Is increase cardio/workouts/outdoor cycling to 5 times a week.

Name: Bex
Age: 26
Height: 5'4"

Start Weight (1st October): 188lbs
Goal Weight (1st November): 185lbs

1st October: 188lbs
5th October: 187lbs
12th October:
19th October:
26th October:
1st November:

Weight lost/gained this week: -1lb
Weight lost/gained this month: -1lb

Successes/struggles this week: Still need to work out some excercise...it'll be a few months before I can afford to join a gym again so until then I'll be walking whenever possible!