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3500+ Calories Burned Challenge 6/6 - 6/12

24

Replies

  • ReggaeNurse
    ReggaeNurse Posts: 140
    Hey guys, I'm definitely in for a fourth time! I somehow got lost in la la land last week, and totally sidetracked from all of my goals. I am back, and ready to get moving this week! Even though I'm starting late, I'm still gonna aim for 4500 calories again this week. I am determined to break those numbers! Happy losing to you all!

    Weekly Goal: 4500
    Mon: rest
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 4500
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    Weekly Goal: 3,600 calories
    Mon: 612 calories burned (46 minutes on the elliptical, including 20 minutes of HIIT)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total so far: 612
    Calories left to go: 2,988

    Amy
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 4,000

    Mon: 538 (Insanity Cardio Power & Resistance)
    Tues: 822 burned (Insanity Pure Cardio & jogged @ lunch)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,360 burned
    Left to go: 2,640
  • hillview2
    hillview2 Posts: 212 Member
    I am in again!
    Weekly Goal: 4000
    Mon: 731 calories -- 60 mins of bootcamp (HRM) and 75 mins of yoga (MFP calories)
    Tues: 806 calories -- 75 mins of hot yoga (MFP calories), 30 mins of C25K W3D1 (HRM) and 30 mins of fast walking (HRM)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total so far: 1537
    Calories left to go: 2463
    Days left to go: 5 (492.6 a day with one day or rest)
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,200
    Mon: 829 (Zumba)
    Tues: 1,076 (63 minutes of run/walk training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,905
    Left to go: 2,295
  • SassyStef
    SassyStef Posts: 413
    Man I am finally back with a vengeance LOL started boot camp this week and ready to rock it

    Weekly Goal: 3500
    Mon: 400 (boot camp 60 min) totally forgot my HRM the first day so had to guesstimate ugh
    Tues: 960 (100 minutes of run/walk pushing stroller with 32lb daughter in it and walking dog all at once!!)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1360
    Left to go: 2140
  • lhurtubise
    lhurtubise Posts: 693 Member
    Yay

    Week 5 on this challenge and loving it!


    Weekly Goal: 4,500 calories!
    Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
    Tues: 279 calories burned (20 min express Zumba)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1087
    Left to go 3413
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Weekly Goal: 2500
    Mon: 291 (walking)
    Tues: 195 ( bikeride)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 486
    Left to go: 2014
  • ashleynicoleh04
    ashleynicoleh04 Posts: 195 Member
    Weekly Goal: 3500
    Mon: calories burned: 600 cals burned, 30 min walk/jog, 30 min elliptical, 27 min 30 Day Shred.
    Tues: calories burned 608 cals burned 32 min walk/jog, 32 min elliptical, 27 min 30 day shred
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1208
    Left to go: 2292
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3600
    Mon: 709 (Couch to 5K / Treadmill/Elliptical)
    Tues: 228 (Couch to 5K)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 937
    Left to go: 2663
  • kroman911
    kroman911 Posts: 11
    I'll give it a shot! It seems like it might be a little tough for me, but I'm willing to try :) Looks like an extra 10-15 Minutes will be added to my workouts!

    Weekly Goal: 3500
    Mon: 392 (Walk/Run Interval, Eliptical, and Strength Training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 392
    Left to go: 3108!
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    Weekly Goal: 5000
    Mon: 728 (50 mins elliptical, 5 mins hand cycle)
    Tues: 865 (55 mins elliptical, 25 mins slow walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,143
    Left to go: 3857
  • vold94
    vold94 Posts: 256
    Weekly Goal: 5000
    Mon: 1226 calories burned (circuit training, elliptical, weight training)
    Tues: 939 calories burned (turbo jam, running, walking, weight training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2165
    Left to go 2835
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Weekly Goal: 3500....let's try it again!
    Mon: 619 calories burned ---- elliptical, run, walk, pilates, sit ups
    Tues: 242 calories burned
    squats and push ups
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 861/3500
    Left to go: 2639
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 224 calories burned (30 mins ellitpical (light day))
    Tues: 367 calories burned (45 mins ellitptical )
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 591
    Left to go: 2909
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    Weekly Goal: 3,600 calories
    Mon: 612 calories burned (46 minutes on the elliptical, including 20 minutes of HIIT)
    Tues: 506 calories burned (48 minutes on the elliptical, including 20 minutes of HIIT)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total so far: 1,118
    Calories left to go: 2,482

    Amy
  • jamerican23
    jamerican23 Posts: 177 Member
    Weekly Goal: 4000
    Mon: 917 calories burned (75 minutes walking/ jogging , 15 minutes abwork dvd and 10 min stretching)
    Tues: 826 calories burned (60 minutes of "walking/ Jogging/ jumping jacks / abs /10 mins strech")
    Wed: 355 calories burned (30 minutes of "Walking, 4.0 mph, very brisk pace")
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2,098

    Left to go............ 1,902
  • SassyStef
    SassyStef Posts: 413
    Weekly Goal: 3500
    Mon: 400 (boot camp 60 min) totally forgot my HRM the first day so had to guesstimate ugh
    Tues: 960 (100 minutes of run/walk pushing stroller with 32lb daughter in it and walking dog all at once!!)
    Wed: 544 (Boot camp 60 min)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1904
    Left to go: 1596
  • jamaka1
    jamaka1 Posts: 412 Member
    hi fellow FP how's every1 doing?
    6/8 - cals burn =586
    LTG - 1,765:happy:
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 4,000

    Mon: 538 (Insanity Cardio Power & Resistance)
    Tues: 822 burned (Insanity Pure Cardio & jogged @ lunch)
    Wed: 522 burned (Insanity Plyo Circuit)
    it's only Wednesday?

    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,882 burned
    Left to go: 2,118
  • tanyaMax
    tanyaMax Posts: 524 Member
    Weekly Goal: I'm shooting for 6,500
    Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
    Tues: 1306 calories burned (treadmil, last chance work out dvd from biggest loser, dog walk)
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 2893
    Left to go: 3607
  • tanyaMax
    tanyaMax Posts: 524 Member
    ******SORRY FORGOT TO LOG IT YESTERDAY******
    Weekly Goal: I'm shooting for 6,500
    Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
    Tues: 1306 calories burned (treadmil, last chance work out dvd from biggest loser, dog walk)
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 2893
    Left to go: 3607
  • rickpearce
    rickpearce Posts: 100 Member
    I'm late to the party but I'm in:

    Weekly goal 5000 cals

    Mon: 866 (45 mins circuit training)
    Tues: 481 (25 mins circuit training)
    Wed: 1058 (55 mins circuit training) 577 (ice hockey)
    Thurs:
    Fri:
    Sat:
    Sun:

    Total so far: 2982
    Left to go: 2018
  • lhurtubise
    lhurtubise Posts: 693 Member
    Yay

    Week 5 on this challenge and loving it!


    Weekly Goal: 4,500 calories!
    Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
    Tues: 279 calories burned (20 min express Zumba)
    Wed: 333 calories burned (21 mins Zumba)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1420
    Left to go 3080
  • hillview2
    hillview2 Posts: 212 Member
    I am in again!
    Weekly Goal: 4000
    Mon: 731 calories -- 60 mins of bootcamp (HRM) and 75 mins of yoga (MFP calories)
    Tues: 806 calories -- 75 mins of hot yoga (MFP calories), 30 mins of C25K W3D1 (HRM) and 30 mins of fast walking (HRM)
    Wed: 473 calories -- 60 mins of bootcamp (HRM)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total so far: 2010
    Calories left to go: 1990
    Days left to go: 4 (663 a day with one day or rest)
  • lhurtubise
    lhurtubise Posts: 693 Member
    Yay

    Week 5 on this challenge and loving it!


    Weekly Goal: 4,500 calories!
    Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
    Tues: 279 calories burned (20 min express Zumba)
    Wed: 498 calories burned (21 mins Zumba 10 mins Elliptical Level )added more later :smile:
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1585
    Left to go 2915
  • kroman911
    kroman911 Posts: 11
    At the moment, I am working my night shifts so my Wednesday will probably be posted some time later tonight :)

    Weekly Goal: 3500
    Mon: 392 (Walk/Run Interval, Eliptical, and Strength Training)
    Tues: 521 (Walk//Run Ineval, Eliptical, and Strength Training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 913
    Left to go: 2587
  • tanyaMax
    tanyaMax Posts: 524 Member
    Weekly Goal: I'm shooting for 6,500
    Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
    Tues: 1306 calories burned (treadmil, last chance work out dvd from biggest loser, dog walk)
    Wed: 1386 calories burned (treadmil, cardio max dvd from biggest loser, dog walk)
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 4279
    Left to go: 2221
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Weekly Goal: 3500....let's try it again!
    Mon: 619 calories burned ---- elliptical, run, walk, pilates, sit ups
    Tues: 242 calories burned
    squats and push ups
    Wed: 255 calories burned ---- walking and strength training
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1116/3500
    Left to go: 2384
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Weekly Goal: 2500
    Mon: 291 (walking)
    Tues: 195 ( bikeride)
    Wed: 322 (walking and bikeride)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 808
    Left to go: 1692
This discussion has been closed.

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