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Anyone doing Keto?

Staceycostanzo
Staceycostanzo Posts: 1 Member
edited November 2024 in Introduce Yourself
Im new. Day 2. Any advice??

Replies

  • johno1509
    johno1509 Posts: 1 Member
    I'm new to Keto. On day 3. Cook a crock pot full of meat and have meals for days.
  • hawickjohn
    hawickjohn Posts: 3 Member
    Yo johno. Im a keto head!!. Are you on day 3 how do you feel.? . round about now you should be crossing over to ketosis and feeling maybe slightly under the weather ? Hit me up mate.. :)
  • hawickjohn
    hawickjohn Posts: 3 Member
    johno1509 wrote: »
    I'm new to Keto. On day 3. Cook a crock pot full of meat and have meals for days.

    Yo!!!
  • hawickjohn
    hawickjohn Posts: 3 Member
    hawickjohn wrote: »
    johno1509 wrote: »
    I'm new to Keto. On day 3. Cook a crock pot full of meat and have meals for days.

    Yo!!!
    Staceycostanzo wrote: »
    Im new. Day 2. Any advice??

    Hey stacey. I am a personal trainer from perth in australia and doing keto. What advice would u like ? Any thing particular?
  • SpartanRacerX
    SpartanRacerX Posts: 1 Member
    I'm interested in keto. Any good links for more info?
  • deasphodel
    deasphodel Posts: 23 Member
    I'm going to start keto tomorrow! I've sorted out my meals for the rest of the month, but I'm already struggling with it. I have to cook for a he rest of my family aswell and my mums vegetarian. Most of everything I can make is either egg, cauliflower other squash based, but I think it's definitely worth a try for atleast a month.
  • knackeredat34
    knackeredat34 Posts: 66 Member
    Come join us http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • deasphodel
    deasphodel Posts: 23 Member
    SpartanRacerX wrote: »
    I'm interested in keto. Any good links for more info?

    I'm about to start, so my research has been from the last few days. I first looked at the keto subreddit on reddit (/r/keto), which then led me to /r/xxketo because I am a lady ketoer. The place that has helped me to find recipes most is pinterest and the blog in here is also useful once you have a grasp on what and what not to have.
  • Adarah1981
    Adarah1981 Posts: 19 Member
    I'm on week 3 of Keto. I also did it for 4 months at the beginning of 2014 (before conceiving my daughter) and had great success.
  • Sparklematica
    Sparklematica Posts: 1 Member
    I am on week 4. I love it except for lack of energy but I am chalking it up to the "adjustment" period.
This discussion has been closed.

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