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Fun motivation idea

annalovespizza
Posts: 25 Member
Hey so I have a motivation idea that works really well for me! Get two jars and some glass beads. Label one jar "pounds lost" and the other jar "pounds to go." Whenever you lose a pound, you can take one bead and put it in the pounds lost jar. It's been a great motivation for me, and it's super satisfying to move the beads over!
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Replies
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It's great that you found such an awesome way to lose weight! I've never even thought about doing anything like this. I've always been a huge fan of rewarding yourself once you completed a task to keep yourself motivated. This is definitely a nice way of doing that because it can show you how well you're doing and not make it seem so overwhelming. :]0
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I agree it's a nice idea that would help some people with motivation since it's something tangible and easy to see, whereas losing 5 or 6 pounds may not be physically noticeable.0
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I have two jars for that on the windowsill in the bathroom next to the scale. I do it with some shiny white decorators stones.
Also, for every 10kgs, I put in a massive stone in the lost jar as well as a reminder of my larger mile...stones.0 -
Wow. Awesome. That is a good idea.0
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