Back on track
EvanRWilliams
Posts: 5 Member
Wow it's been a roller coaster year and finally getting settled in. Got married, had child number 2, moved (4 times ), changed jobs (4 times) and now we're in UT for a LONG while !!!
Haven't been able to workout much the last year and my nutrition went WAY down hill.
I'm 180 lbs @ 16.2% body fat and it's time to change!
Haven't been able to workout much the last year and my nutrition went WAY down hill.
I'm 180 lbs @ 16.2% body fat and it's time to change!
0
Replies
-
Go get it!0
-
Stay strong! You can do this!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

