3500+ Calories Burned Challenge 6/6 - 6/12
Replies
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I'll give it a shot! It seems like it might be a little tough for me, but I'm willing to try Looks like an extra 10-15 Minutes will be added to my workouts!
Weekly Goal: 3500
Mon: 392 (Walk/Run Interval, Eliptical, and Strength Training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 392
Left to go: 3108!0 -
Weekly Goal: 5000
Mon: 728 (50 mins elliptical, 5 mins hand cycle)
Tues: 865 (55 mins elliptical, 25 mins slow walk)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1,143
Left to go: 38570 -
Weekly Goal: 5000
Mon: 1226 calories burned (circuit training, elliptical, weight training)
Tues: 939 calories burned (turbo jam, running, walking, weight training)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2165
Left to go 28350 -
Weekly Goal: 3500....let's try it again!
Mon: 619 calories burned ---- elliptical, run, walk, pilates, sit ups
Tues: 242 calories burned
squats and push ups
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 861/3500
Left to go: 26390 -
Weekly Goal: 3500
Mon: 224 calories burned (30 mins ellitpical (light day))
Tues: 367 calories burned (45 mins ellitptical )
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 591
Left to go: 29090 -
Weekly Goal: 3,600 calories
Mon: 612 calories burned (46 minutes on the elliptical, including 20 minutes of HIIT)
Tues: 506 calories burned (48 minutes on the elliptical, including 20 minutes of HIIT)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total so far: 1,118
Calories left to go: 2,482
Amy0 -
Weekly Goal: 4000
Mon: 917 calories burned (75 minutes walking/ jogging , 15 minutes abwork dvd and 10 min stretching)
Tues: 826 calories burned (60 minutes of "walking/ Jogging/ jumping jacks / abs /10 mins strech")
Wed: 355 calories burned (30 minutes of "Walking, 4.0 mph, very brisk pace")
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2,098
Left to go............ 1,9020 -
Weekly Goal: 3500
Mon: 400 (boot camp 60 min) totally forgot my HRM the first day so had to guesstimate ugh
Tues: 960 (100 minutes of run/walk pushing stroller with 32lb daughter in it and walking dog all at once!!)
Wed: 544 (Boot camp 60 min)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1904
Left to go: 15960 -
hi fellow FP how's every1 doing?
6/8 - cals burn =586
LTG - 1,765:happy:0 -
Weekly Goal: 4,000
Mon: 538 (Insanity Cardio Power & Resistance)
Tues: 822 burned (Insanity Pure Cardio & jogged @ lunch)
Wed: 522 burned (Insanity Plyo Circuit)
it's only Wednesday?
Thur:
Fri:
Sat:
Sun:
Total: 1,882 burned
Left to go: 2,1180 -
Weekly Goal: I'm shooting for 6,500
Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
Tues: 1306 calories burned (treadmil, last chance work out dvd from biggest loser, dog walk)
Wed:
Thurs:
Friday:
Sat:
Sun:
Total: 2893
Left to go: 36070 -
******SORRY FORGOT TO LOG IT YESTERDAY******Weekly Goal: I'm shooting for 6,500
Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
Tues: 1306 calories burned (treadmil, last chance work out dvd from biggest loser, dog walk)
Wed:
Thurs:
Friday:
Sat:
Sun:
Total: 2893
Left to go: 36070 -
I'm late to the party but I'm in:
Weekly goal 5000 cals
Mon: 866 (45 mins circuit training)
Tues: 481 (25 mins circuit training)
Wed: 1058 (55 mins circuit training) 577 (ice hockey)
Thurs:
Fri:
Sat:
Sun:
Total so far: 2982
Left to go: 20180 -
Yay
Week 5 on this challenge and loving it!
Weekly Goal: 4,500 calories!
Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
Tues: 279 calories burned (20 min express Zumba)
Wed: 333 calories burned (21 mins Zumba)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1420
Left to go 30800 -
I am in again!
Weekly Goal: 4000
Mon: 731 calories -- 60 mins of bootcamp (HRM) and 75 mins of yoga (MFP calories)
Tues: 806 calories -- 75 mins of hot yoga (MFP calories), 30 mins of C25K W3D1 (HRM) and 30 mins of fast walking (HRM)
Wed: 473 calories -- 60 mins of bootcamp (HRM)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total so far: 2010
Calories left to go: 1990
Days left to go: 4 (663 a day with one day or rest)0 -
Yay
Week 5 on this challenge and loving it!
Weekly Goal: 4,500 calories!
Mon: 808 calories burned (49 mins of Zumba "Cardio Party")
Tues: 279 calories burned (20 min express Zumba)
Wed: 498 calories burned (21 mins Zumba 10 mins Elliptical Level )added more later
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1585
Left to go 29150 -
At the moment, I am working my night shifts so my Wednesday will probably be posted some time later tonight
Weekly Goal: 3500
Mon: 392 (Walk/Run Interval, Eliptical, and Strength Training)
Tues: 521 (Walk//Run Ineval, Eliptical, and Strength Training)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 913
Left to go: 25870 -
Weekly Goal: I'm shooting for 6,500
Mon: 1587 calories burned (treadmil, ultimate taebo dvd, turbo charged dvd)
Tues: 1306 calories burned (treadmil, last chance work out dvd from biggest loser, dog walk)
Wed: 1386 calories burned (treadmil, cardio max dvd from biggest loser, dog walk)
Thurs:
Friday:
Sat:
Sun:
Total: 4279
Left to go: 22210 -
Weekly Goal: 3500....let's try it again!
Mon: 619 calories burned ---- elliptical, run, walk, pilates, sit ups
Tues: 242 calories burned
squats and push ups
Wed: 255 calories burned ---- walking and strength training
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1116/3500
Left to go: 23840 -
Weekly Goal: 2500
Mon: 291 (walking)
Tues: 195 ( bikeride)
Wed: 322 (walking and bikeride)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 808
Left to go: 16920
This discussion has been closed.
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