Way to much fruit

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  • Francl27
    Francl27 Posts: 26,371 Member
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    As long as you're hitting your protein and fat goals, I don't see anything wrong with it. It's just doubtful that you are.
  • kshama2001
    kshama2001 Posts: 27,996 Member
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    I think you should weigh your fruit rather than using entries like "1 medium apple" and then reevaluate your macros to make sure you aren't getting too many carbs at the expense of fat and protein.

    Are you having problems with being hungry? If so, try having a half apple with a tablespoon (16 grams) of peanut butter.
  • scolaris
    scolaris Posts: 2,145 Member
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    That would be a lot of fruit for me, but every body is different! I like more veg & less fruit. Usually at least one of my 'fruits' per day is a tomato or avocado!
  • jemhh
    jemhh Posts: 14,261 Member
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    Eat up the fruit but definitely weigh it. The small/medium/large entries can be way off. For example, I had a honeycrisp apple today that was 9.4 ounces--138 calories. If I used the "1 large apple" choice, it would have logged in as 116 calories.
  • JamestheLiar
    JamestheLiar Posts: 148 Member
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    tayloralanj wrote: »
    You are what you eat, so obviously if you eat too much fruit you are one. Does that make sense?

    Seems legit to me. Someone needs to write this down somewhere.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    You might be using the restroom a lot!

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