Smart for Life Protien Bars for a snack?? Need some advice.
Options
kooner2014
Posts: 16 Member
Hi gang, I am eating the Smart for Life protien bars as a snack nt a meal replacement, while keeping my calories in a deficit. Is this a dumb idea? or should I be using these as a true meal replacement? Any advice?
I'm 6'4", 262lbs
I'm 6'4", 262lbs
0
Replies
-
If it fits within your goals, why would it be a problem? It sounds perfectly fine to me, though I am not familiar with the bars.0
-
I have a protein bar as a snack almost every day. It fits within my calories and gives a bit of a boost to my protein goal for the day.
Nothing wrong with it as long as it's not causing you to go over your calorie allowance.0 -
ok thanks
0 -
Oh I love the smart for life bars crumbled in yogurt with a bit of fruit. It is my late night top up if my cals or protien are short.
Also have them in the car for snacks. I find they are a lot less filling than a lot of the bars, so I can eat one without feeling too full for my next meal.
So, yes, OK for a snack.
Cheers, h.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions