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Official "Before" Success Story PIC

Hope2BFit81
Hope2BFit81 Posts: 77 Member
edited November 2024 in Success Stories
I've been on this journey for pretty much my entire adult life. I've lost 64 lbs and now I am beginning StrongLifts 5x5. I am on my third week, so I wanted to post an official before success photo! Success in that I have reached my weight goal, but now I want to focus on my recomp goal. Hopefully in a few months I can post my progress and see changes! Any one who wants to post their 5x5 success, please do!
f71583da-603b-461b-8466-b251fceb6308_zpsm7m54po5.jpg
I am 5'4.5" and 120 lbs.

Replies

  • monarque23
    monarque23 Posts: 41 Member
    Wow!! Congrats :-) i wish you the best!! You can do it!
  • sbrookes9
    sbrookes9 Posts: 445 Member
    Congrats! Good luck with the rest of your journey.
  • yesssiwanttolose
    yesssiwanttolose Posts: 26 Member
  • McCloud33
    McCloud33 Posts: 959 Member
    npirzaikjqeh.jpg
    235 to 185 just running/cardio/sit-ups/push-ups
    185 to 182 introduction to weightlifting and SL5x5 @ just less than maintenance (never lifted before in my life)
    182 to 192 1st bulk
    192 to 168 1st cut

    Didn't take pictures but I just finished my second bulk and am in the process of cutting again.
    Dates were Jan '14, May '14, Sept '14, Dec '14, May '15
  • LisaPrust
    LisaPrust Posts: 93 Member
    WONDERFUL Success!!!
This discussion has been closed.

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