365 days logged in today and down almost 90lbs!

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  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    prettywvmomma wrote: »
    You look awesome! :)

    Thanks
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    cherod314 wrote: »
    That's great. Good for you!

    Thank you
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    shrcpr wrote: »
    You look awesome. Amazing job.

    Thank you!
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    IILikeToMoveItMoveIt wrote: »
    That's how you do it! Great job!!

    Thanks
  • dlcshow
    dlcshow Posts: 17 Member
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    How Much you lift bro?
  • dlcshow
    dlcshow Posts: 17 Member
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    What are some of the things you ate?
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    dlcshow wrote: »
    What are some of the things you ate?

    I lift 3-4 times a week and I also run and sometimes do MMA. It's not what I eat as much as what I don't eat. During the week I cut out a lot of things like mayo, fries, chips, bagels, fast food and all sugar drinks. I basically eat the same breakfast every day oatmeal Greek yogurt and fruit. I have cheat meals on the weekends like pizza and sushi but I still try to workout hard before those meals and during the week I try to eat healthy
  • JayRuby84
    JayRuby84 Posts: 557 Member
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    That's some incredible progress, man. You look good.
  • nickibowen
    nickibowen Posts: 31 Member
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    Wow!!! Congrats!!! Amazing what can be done in a year with dedication and commitment. Well done sir.
  • dlcshow
    dlcshow Posts: 17 Member
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    Yeah, my weekends are killer. But Im going to get back going strong. Fell off a little during my birthday on 10-02-15. Im probably what you were now. Although Ive lost quite a bit myself.
  • AndrewP0621
    AndrewP0621 Posts: 97 Member
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    nickibowen wrote: »
    Wow!!! Congrats!!! Amazing what can be done in a year with dedication and commitment. Well done sir.

    Thank you!

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