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I am quitting using supplements

Posts: 296 Member
edited November 2024 in Health and Weight Loss
First: they don't work except for giving me power to workout, which I should be able to do myself

Second: they make me agitated, depressed, angry and over-emotional, plus trigger my mania and I cannot stop shopping

Yesterday was the last time I took them. Instead I went and bought some antioxidant pills which should keep my system clean. At least it is a healthy pill.

I can't believe I just wasted 300 liras on weight loss pills. You were right, people :( at first they worked, then I couldn't handle the side effects. I am not going to gym for 9 days now. And I have flu :( So I am drinking Tylol Hot and laying in bed. It always does the trick for me.

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Replies

  • Posts: 9,603 Member
    Never take pills the doctor doesn't tell you to take. If you don't have to take any, be GLAD! :)

    Good luck. :)
  • Posts: 7,574 Member
    You don't need the antioxidant pills either:
  • Posts: 15,317 Member
    Awesome!! Yep, you don't need them. I hope you feel better soon.
  • Posts: 7,088 Member
    Yep weight loss products are all gimmicks
  • Posts: 1,765 Member
    Good. NOW GET BACK ON YOUR THYROID MEDS.

    You don't need the "antioxidant pills" either. Your system will stay clean all by itself.

    I just cannot fathom that you refuse to take your thyroid meds because you don't believe in them but you'll happily buy all these stupid, potentially dangerous, gimmicky supplements.
  • Posts: 296 Member
    misskarne wrote: »
    Good. NOW GET BACK ON YOUR THYROID MEDS.

    You don't need the "antioxidant pills" either. Your system will stay clean all by itself.

    I just cannot fathom that you refuse to take your thyroid meds because you don't believe in them but you'll happily buy all these stupid, potentially dangerous, gimmicky supplements.

    I believe that I needed thyroid meds because of side affect of another pills that I am taking for my bipolar mood disorder. But I stopped taking them also and found other ways to exist. So now I think I am fine without them. But I might see the doctor this week to make sure and get a blood test done.
  • Posts: 296 Member
    elphie754 wrote: »
    You don't need the antioxidant pills either:

    I bought 2 bottles of burn 60, so I took the opened box back and instead they gave me the antioxidant pills. So I kind of had to buy something from there, so these seemed the most helpful.
  • Posts: 296 Member
    usmcmp wrote: »

    I think I toxicate myself a lot by binge eating quite often lately...
  • Posts: 296 Member
    s
    queenliz99 wrote: »
    Awesome!! Yep, you don't need them. I hope you feel better soon.

    Thanks
  • Posts: 296 Member
    Kalikel wrote: »
    Never take pills the doctor doesn't tell you to take. If you don't have to take any, be GLAD! :)

    Good luck. :)

    Thanks. I don't really trust the doctors neither anymore.
  • Posts: 9,603 Member

    I believe that I needed thyroid meds because of side affect of another pills that I am taking for my bipolar mood disorder. But I stopped taking them also and found other ways to exist. So now I think I am fine without them. But I might see the doctor this week to make sure and get a blood test done.
    I cannot help but feel that you might be looking at this stuff a little bit backwards - taking supplements, but not prescriptions.

    I strongly suggest following the doctor's instructions. TAKE the pills he tells you to take. Do not take anything else.

    When we do what the doctors tell us to do, we often get (and feel!) better.
  • Posts: 21,219 Member

    I think I toxicate myself a lot by binge eating quite often lately...

    Binge eating isn't going to cause you to build up toxins. If that was the case you would be in the hospital hooked up to machines. As a prior binge eater I should have died many times over if binge eating caused toxin build up.
  • Posts: 296 Member
    usmcmp wrote: »

    Binge eating isn't going to cause you to build up toxins. If that was the case you would be in the hospital hooked up to machines. As a prior binge eater I should have died many times over if binge eating caused toxin build up.

    But what about unhealthy stuff? Chips and peanut butter and all? They have so many harmful ingredients
  • Posts: 197 Member

    But what about unhealthy stuff? Chips and peanut butter and all? They have so many harmful ingredients

    What ingredients are you referring to? If these foods were harmful... I would've been dead a long time ago.
  • Posts: 4,195 Member
    Wait--do you have hypothyroidism or Hashimoto's?

    If so, taking the medication IS NOT OPTIONAL. Uncontrolled hypothyroid can cause psychosis. You absolutely need to be taking thyroid pills if they were prescribed by a doctor. You won't be able to get your mental health issues under control if you are not treating the physical issues caused by your thyroid.

    Wow.

    It's one tiny pill a day. Just swallow the darn thing.
  • Posts: 1,765 Member

    But what about unhealthy stuff? Chips and peanut butter and all? They have so many harmful ingredients

    No. They really don't.

    Guess you better watch out for the dihydrogen monoxide!

    Seriously?!
  • Posts: 9,603 Member

    But what about unhealthy stuff? Chips and peanut butter and all? They have so many harmful ingredients
    If you want to skip foods that are unhealthy or that you consider unhealthy, do that. But don't take pills that you think will undo the badness. If you're swallowing trans fats, the antioxidant pills won't undo it.

    Please take the pills you're supposed to take and skip the rest of them. I get that one more post will be badgering you, so I won't pipe up again, but do this the smart way - follow the doctor's instructions.

    Better smart than sorry! :)
  • Posts: 296 Member
    Kalikel wrote: »
    If you want to skip foods that are unhealthy or that you consider unhealthy, do that. But don't take pills that you think will undo the badness. If you're swallowing trans fats, the antioxidant pills won't undo it.

    Please take the pills you're supposed to take and skip the rest of them. I get that one more post will be badgering you, so I won't pipe up again, but do this the smart way - follow the doctor's instructions.

    Better smart than sorry! :)


    Ok I will try to skip unhealthy stuff... And see my doctor
  • Posts: 296 Member
    misskarne wrote: »

    No. They really don't.

    Guess you better watch out for the dihydrogen monoxide!

    Seriously?!

    Of course they do, they have additives they are not plain food
  • Posts: 296 Member
    Wait--do you have hypothyroidism or Hashimoto's?

    If so, taking the medication IS NOT OPTIONAL. Uncontrolled hypothyroid can cause psychosis. You absolutely need to be taking thyroid pills if they were prescribed by a doctor. You won't be able to get your mental health issues under control if you are not treating the physical issues caused by your thyroid.

    Wow.

    It's one tiny pill a day. Just swallow the darn thing.

    I have hypothroidsm, Ok I will see the doctor this week and see if I still need to take the pills. You know, the pills make me nauseaus
  • Posts: 296 Member

    What ingredients are you referring to? If these foods were harmful... I would've been dead a long time ago.

    They have so many additives to make them şast a long time. Even ants don't eat chips
  • Posts: 197 Member

    I have hypothroidsm, Ok I will see the doctor this week and see if I still need to take the pills. You know, the pills make me nauseaus

    Doctors don't just prescribe thyroid hormone for the heck of it. As others have mentioned, don't go off prescribed medications unless you get cleared by your doctor. Would you rather be a little nauseous or have an underactive thyroid? Do you take it on an empty stomach?
  • Posts: 296 Member

    Doctors don't just prescribe thyroid hormone for the heck of it. As others have mentioned, don't go off prescribed medications unless you get cleared by your doctor. Would you rather be a little nauseous or have an underactive thyroid? Do you take it on an empty stomach?

    No I take them with breakfast. Though, I just hate being sick I guess, so I show many psychological symptoms
  • Posts: 4,195 Member

    I have hypothroidsm, Ok I will see the doctor this week and see if I still need to take the pills. You know, the pills make me nauseaus

    They shouldn't--mention this to the doctor.

    Were you taking them first thing in the morning on an empty stomach? Ask about taking them at night instead or taking them with food. They are slightly less effective if not taken on an empty stomach, but that is certainly better than skipping them entirely.

    If you were a diabetic, you would take insulin, right? Thyroid is just as important. The effect is not quite as obvious or immediate, but over time, you need it just as much.
  • Posts: 1,847 Member

    No I take them with breakfast. Though, I just hate being sick I guess, so I show many psychological symptoms

    Um.... pretty sure you're supposed to be taking those on an empty stomach and not eating anything for an hour, and not even taking vitamins for at least our hours, let alone whatever supplements you were taking...

    "Levothyroxine works best if you take it on an empty stomach, at least 30 minutes before breakfast. Follow your doctor's dosing instructions and try to take the medicine at the same time each day.

    It is very important to take Levoxyl with a full glass (8 ounces) of water. The Levoxyl tablet can dissolve very quickly and swell in the throat, possibly causing choking or gagging."

    Same goes if you are using generic Synthroid or Levoxyl. It's all just levothyroxine with a different name. Maybe try these if you are feeling nauseous....... AS LONG AS THEY DO NOT DEVIATE FROM THE INSTRUCTIONS ON THE BOTTLE YOU WERE GIVEN.
  • Posts: 1,847 Member
    edited October 2015

    They shouldn't--mention this to the doctor.

    Were you taking them first thing in the morning on an empty stomach? Ask about taking them at night instead or taking them with food. They are slightly less effective if not taken on an empty stomach, but that is certainly better than skipping them entirely.

    If you were a diabetic, you would take insulin, right? Thyroid is just as important. The effect is not quite as obvious or immediate, but over time, you need it just as much.

    This.
  • Posts: 296 Member

    They shouldn't--mention this to the doctor.

    Were you taking them first thing in the morning on an empty stomach? Ask about taking them at night instead or taking them with food. They are slightly less effective if not taken on an empty stomach, but that is certainly better than skipping them entirely.

    If you were a diabetic, you would take insulin, right? Thyroid is just as important. The effect is not quite as obvious or immediate, but over time, you need it just as much.

    Okay I will be getting a blood test asking my doctor how to use the pills
  • Posts: 296 Member
    clgaram720 wrote: »

    Um.... pretty sure you're supposed to be taking those on an empty stomach and not eating anything for an hour, and not even taking vitamins for at least our hours, let alone whatever supplements you were taking...

    "Levothyroxine works best if you take it on an empty stomach, at least 30 minutes before breakfast. Follow your doctor's dosing instructions and try to take the medicine at the same time each day.

    It is very important to take Levoxyl with a full glass (8 ounces) of water. The Levoxyl tablet can dissolve very quickly and swell in the throat, possibly causing choking or gagging."

    Same goes if you are using generic Synthroid or Levoxyl. It's all just levothyroxine with a different name. Maybe try these if you are feeling nauseous....... AS LONG AS THEY DO NOT DEVIATE FROM THE INSTRUCTIONS ON THE BOTTLE YOU WERE GIVEN.

    Interesting, I thought I should be taking them with food :) I thought that applied to all pills
  • Posts: 1,765 Member
    Still struggling with the concept that OP doesn't think they need to take ACTUAL PRESCRIPTION MEDICATION for an ACTUAL SERIOUS MEDICAL ISSUE but will happily waste hundreds of dollars and take potentially dangerous gimmicky diet pills, fat burners and "antioxidant" pills based on the "but TOXINZ!" baloney.


    !?!?!!?!?!?!
This discussion has been closed.