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    Newbie!

    Posts: 3 Member
    edited September 2024 in Introduce Yourself
    I'm certainly no newbie to yo-yo weight loss, but have come to accept that the only real way is to track cals and exercise! I am upset about where I am now, but I know that I can do this. I could use some friends sharing the same journey. I will promise to help encourage and motivate you, too!:happy:

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    Replies

    • Posts: 351 Member
      Add me on...the more the merrier!! ;)
    • Posts: 69 Member
      We all need help! Please add me as a friend if you think I could help motivate you - I too am a serial yo-yo dieter, but no more this time I'm determined to adopt healthy eating and not look on it as dieting!
    • Posts: 144
      I'm here if you need me!
    • Posts: 480 Member
      You can do this!! I'm new to the site too.. but not to much to "giving it another go". I'm going with the whole "lifestyle, not a diet plan" theory, and I'm certainly feeling better than I have in a while. And the support.. it's HUGE!! :)
      Looking forward to seeing you soar!
    • Posts: 1
      New to this site..my aunt actually told me about it. Finally got tired of my clothes not fitting, the yo yo dieting, never looking good in a bathing suit, having the seat and bars on the roller coaster fit a tad bit too snug, not being able to keep up w/my kids. That last one is my true motivation right there. My hubby is always on my case about my weight and showed me exactly how out of shape I truely am when he had me jog w/him one morning. I didn't even make it a full block before I wanted to keel over and just die. I tend to get discouraged and give up very easily so the more friends the merrier...I need all the help I can get. Thanks!
    • Posts: 3 Member
      Thanks everyone! We CAN do this! I agree with what was said about not being on a diet, but implementing a healthy "diet."
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