Post a Selfie of Yourself Right Now!

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  • Corpsebride81
    Corpsebride81 Posts: 1,188 Member
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  • ak4202
    ak4202 Posts: 439 Member
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    Corpsebride81 wrote: »
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    Is that an emoji shirt????
  • Corpsebride81
    Corpsebride81 Posts: 1,188 Member
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    ak4202 wrote: »
    Corpsebride81 wrote: »
    z3cmutl9zmld.jpeg

    Is that an emoji shirt????

    It sure is
  • brillmer87
    brillmer87 Posts: 1,977 Member
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    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
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    I mean this with as much respect as possible...
    I hate you

    Haha love you too brother!! It took my 3 years to get my body fat from a 22% to the 5-1/2% I'm at now

    Fuckkkkkkkk. Way to shatter my dreams even more.
    Your eating habits must be pristine? or do you just burn calories like a mother *kitten*?

    I legit aspire to look like you man. Good stuff

  • ak4202
    ak4202 Posts: 439 Member
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    brillmer87 wrote: »
    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
    8blh76w6euyq.jpeg

    I mean this with as much respect as possible...
    I hate you

    Haha love you too brother!! It took my 3 years to get my body fat from a 22% to the 5-1/2% I'm at now

    Fuckkkkkkkk. Way to shatter my dreams even more.
    Your eating habits must be pristine? or do you just burn calories like a mother *kitten*?

    I legit aspire to look like you man. Good stuff

    Haha Awe!! Lol no I actually just eat whatever I want, about 3500 calories a day.... It's just when I workout, I kill it...3 hrs of workouts, morning, afternoon, evening a day... Arms ( chest and back) only one day, legs only the next, abs the next.. And repeat!
  • brillmer87
    brillmer87 Posts: 1,977 Member
    edited November 2015
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    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
    8blh76w6euyq.jpeg

    I mean this with as much respect as possible...
    I hate you

    Haha love you too brother!! It took my 3 years to get my body fat from a 22% to the 5-1/2% I'm at now

    Fuckkkkkkkk. Way to shatter my dreams even more.
    Your eating habits must be pristine? or do you just burn calories like a mother *kitten*?

    I legit aspire to look like you man. Good stuff

    Haha Awe!! Lol no I actually just eat whatever I want, about 3500 calories a day.... It's just when I workout, I kill it...3 hrs of workouts, morning, afternoon, evening a day... Arms ( chest and back) only one day, legs only the next, abs the next.. And repeat!

    Yeah, you're jacked. It makes sense. I'll get there. For now - caloric deficit all dayyyyyyyyyyyy until the fat is gone!
    Then i'll start bulking :)
    3 hours of workouts a day though.. you're nuts.
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  • ak4202
    ak4202 Posts: 439 Member
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    brillmer87 wrote: »
    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
    8blh76w6euyq.jpeg

    I mean this with as much respect as possible...
    I hate you

    Haha love you too brother!! It took my 3 years to get my body fat from a 22% to the 5-1/2% I'm at now

    Fuckkkkkkkk. Way to shatter my dreams even more.
    Your eating habits must be pristine? or do you just burn calories like a mother *kitten*?

    I legit aspire to look like you man. Good stuff

    And about the body fat, I never really worked on it that much, I kinda just ran a couple of nights and I lost like 5% between the two years then this last year I started HIIT instead of cardio and that's when I lost the huge amount of 12% to get where I am now... Cardio makes you lose weight but also takes away muscle to use as energy, but HIIT takes cardio and muscle building together!
  • brillmer87
    brillmer87 Posts: 1,977 Member
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    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
    brillmer87 wrote: »
    ak4202 wrote: »
    8blh76w6euyq.jpeg

    I mean this with as much respect as possible...
    I hate you

    Haha love you too brother!! It took my 3 years to get my body fat from a 22% to the 5-1/2% I'm at now

    Fuckkkkkkkk. Way to shatter my dreams even more.
    Your eating habits must be pristine? or do you just burn calories like a mother *kitten*?

    I legit aspire to look like you man. Good stuff

    And about the body fat, I never really worked on it that much, I kinda just ran a couple of nights and I lost like 5% between the two years then this last year I started HIIT instead of cardio and that's when I lost the huge amount of 12% to get where I am now... Cardio makes you lose weight but also takes away muscle to use as energy, but HIIT takes cardio and muscle building together!

    Yeah.. I've always wanted to get into sprinting or some sort of HIIT.. but in all honestly.. I hate it unless im playing sports.
    I just go to the gym, lift heavy and go home. Me hate cardio :(
  • Magnus_TKN
    Magnus_TKN Posts: 1,909 Member
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  • melmelw03
    melmelw03 Posts: 5,338 Member
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    Silversonnet wrote: »
    melmelw03 wrote: »
    wlivycxsyp15.jpg

    I haven't selfied in awhile. May as well since I don't look like a total troll today. :)

    Don't you dare use that word in context of your selfies. Everyone here would agree that you couldn't take a bad selfie if you tried! :heart:
    csbnga wrote: »
    melmelw03 wrote: »
    wlivycxsyp15.jpg

    I haven't selfied in awhile. May as well since I don't look like a total troll today. :)

    Looking great Mel!
    Prune_Juice wrote: »
    melmelw03 wrote: »
    wlivycxsyp15.jpg

    I haven't selfied in awhile. May as well since I don't look like a total troll today. :)

    <3
    henshemi wrote: »
    melmelw03 wrote: »
    wlivycxsyp15.jpg

    I haven't selfied in awhile. May as well since I don't look like a total troll today. :)

    Stunning! B)
    kace_kay wrote: »
    melmelw03 wrote: »
    wlivycxsyp15.jpg

    I haven't selfied in awhile. May as well since I don't look like a total troll today. :)

    Gorgeous, dollface!!!

    Dammit I love you guys, making me feel pretty and stuff! :*<3
  • HannaSusi
    HannaSusi Posts: 857 Member
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    I hope I don't look like a total troll today.... Oh wait. Btw that bridge? That's mine. Pay toll or gtfo.
  • melmelw03
    melmelw03 Posts: 5,338 Member
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    HannaSusi wrote: »
    3u3iddno4h1b.jpg
    I hope I don't look like a total troll today.... Oh wait. Btw that bridge? That's mine. Pay toll or gtfo.

    love it!
  • DrFever100
    DrFever100 Posts: 5,899 Member
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    melmelw03 wrote: »
    wlivycxsyp15.jpg

    I haven't selfied in awhile. May as well since I don't look like a total troll today. :)

    Natural beauty. Looking good Mel
  • DrFever100
    DrFever100 Posts: 5,899 Member
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    mre102r wrote: »
    So this is the lightest I have ever been. 225 lbs.

    My heaviest weight was 305 ish. I have another 15 lbs to go before I drop the defecint diet. I can't wait.

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    I wanna say this was me at my heaviest a few years back but I could be wrong. Be nice, we are all here to be a better us.

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    Fantastic. Very inspirational. Great job!
  • ak4202
    ak4202 Posts: 439 Member
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    Great football workout!!
  • Couleesmi
    Couleesmi Posts: 378 Member
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    Getting ready to go out.. Hmm..
  • _Justinian_
    _Justinian_ Posts: 232 Member
    edited November 2015
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    .
  • LopezMona
    LopezMona Posts: 142 Member
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    Y'all all looking gorgeous/handsome ...I just came back from a jog decided I'd roll around with my pups; they where calm but then one decided to attack my face while the other said I own you and claimed on my head.

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