Too much water?

ReneeDawalga5100 Posts: 177 Member

November 2015 in Getting Started

Question: do you think drinking 98 ounces of water in 3 hours too much?

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  tiptoethruthetulips Posts: 3,371 Member

  November 2015

  That is nearly three litres. It certainly seems a lot but may be okay in some limited circumstances.
  
  Why three ltrs in three hours?

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  healthy_hermione Posts: 64 Member

  November 2015

  How light is your pee? As far as I remember, if there's some yellow in it then you're okay. If it's completely clear then you're drinking too much water.

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