30 DAY AB CHALLENGE!!

ChloeJoanneSmith
ChloeJoanneSmith Posts: 62 Member
in Fitness and Exercise
Hi all..

Tomorrow I will be starting the 30 Day Ab challenge! I downloaded this snazzy app called "30 Day Ab" and it would be awesome if I had some of you join me! o:)

Add me up & share your progress with me! :*
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Replies

  • FaithIt365
    FaithIt365 Posts: 356 Member
    I'm in! I'm a beginner, but I'm definitely in! :)
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    Yay! I've just added you :D

    I forgot to mention the app is free!
  • FaithIt365
    FaithIt365 Posts: 356 Member
    I'm ready! I'll check back in later.
  • spideyhill
    spideyhill Posts: 1 Member
    I've downloaded it and ready to go. I'm accustomed to some core work in my daily routines so I'll challenge myself to the advanced level 2.
  • Ihatepie5
    Ihatepie5 Posts: 7 Member
    Get yourself an ab wheel! You don't have to spend to much money on one. One of the hardest and best core strengthening exercises out there!
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    edited December 2015
    Oh wow! So many of you joining in, I'm excited now!!!

    Keep the updates coming, I'll let you all know later how I get on :)
  • mariamwhatandwhy
    mariamwhatandwhy Posts: 59 Member
    I'm in!
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    Day 1 completed for me :)
    Didn't find it too hard apart from the plank, but it is early days!

    Absolutely loved that it shows you how to do the exercises as I wasn't 100% on the crunches!
  • FaithIt365
    FaithIt365 Posts: 356 Member
    Beginner 1, Day 1 done! I am very inactive so, although day 1 wasnt exhausting, I had to put in some effort, which is great. Surprisingly, the plank went very well.
  • ejosbourn
    ejosbourn Posts: 15 Member
    Chloe! So glad I found this post! I started the 30 day ab challenge today too and was looking for others to help with the motivation! Stoked to find other doing the same December Ab challenge!
  • vrmqueen
    vrmqueen Posts: 25 Member
    I'm in. Will download the app
  • HappyHealthyLoved
    HappyHealthyLoved Posts: 10 Member
    I'm willing to try it! Looking forward to seeing everyone's progress :)
  • manueldelreal
    manueldelreal Posts: 28 Member
    downloaded and day 1 done.
  • mamaK1994
    mamaK1994 Posts: 11 Member
    I'm in! I do a lot of core exercises with Pilates.
  • mamainthekitchen
    mamainthekitchen Posts: 929 Member
    edited December 2015
    I would like to try this... Ill be a true rookie! I'll be a day behind now, but which program? What is it exactly called as there are a couple in the App Store that are free.... Josie productions or Shane Clifford ?? Or?
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    FaithIt365 wrote: »
    Beginner 1, Day 1 done! I am very inactive so, although day 1 wasnt exhausting, I had to put in some effort, which is great. Surprisingly, the plank went very well.

    I'm glad the plank went better for you! :D keep the updates coming!

    ejosbourn wrote: »
    Chloe! So glad I found this post! I started the 30 day ab challenge today too and was looking for others to help with the motivation! Stoked to find other doing the same December Ab challenge!

    That's awesome!! I'm so glad you're joining us, keep us posted :D

    mamainthekitchen wrote: »
    I would like to try this... Ill be a true rookie! I'll be a day behind now, but which program? What is it exactly called as there are a couple in the App Store that are free.... Josie productions or Shane Clifford ?? Or?

    It's the Jozic Productions Pty Ltd app! :)
  • uzovka
    uzovka Posts: 19 Member
    Me too please
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    uzovka wrote: »
    Me too please

    Welcome! Be sure to update us all with how you get on :)
  • mamainthekitchen
    mamainthekitchen Posts: 929 Member
    Hi Chloe and thanks for this!! Downloaded the Jozic app and gave it a try! Of course I clicked on the X first off for the sit ups before I even started :o then couldn't even do 3!! However I did all the rest, even plank! So I went back and did extra crunches to make up for my lack of talent in the sit up department!!
    Great app - Day 1 complete (sort of)
  • fe786
    fe786 Posts: 6 Member
    Please add me!
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    mamainthekitchen wrote: »
    Hi Chloe and thanks for this!! Downloaded the Jozic app and gave it a try! Of course I clicked on the X first off for the sit ups before I even started :o then couldn't even do 3!! However I did all the rest, even plank! So I went back and did extra crunches to make up for my lack of talent in the sit up department!!
    Great app - Day 1 complete (sort of)

    Woo, well done!! I'm sure doing extra of other exercises until you can do them is fine! Anything is better than nothing, right? :)

    I'll update you all soon on day number 2!
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    edited December 2015
    I want to do this too... I'm a day late.
    I shall do two days in one, though with a break between.
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    It's never too late!! :) keep us posted
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    edited December 2015
    Day 2 complete!
  • FaithIt365
    FaithIt365 Posts: 356 Member
    Just completed day 2! :)
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    FaithIt365 wrote: »
    Just completed day 2! :)

    Woo! One more day and then it's a rest day :) I'm secretly happy that rest day is a Friday! :D
  • StartNovember
    StartNovember Posts: 1 Member
    am in too....i look forward to change...
  • katrkels11
    katrkels11 Posts: 115 Member
    I'm going to be starting this today!
  • ChloeJoanneSmith
    ChloeJoanneSmith Posts: 62 Member
    Good stuff!! Keep us updated :)
  • zadowd
    zadowd Posts: 44 Member
    Started today! Also downloaded the 30 day squats!! Good job everyone!

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