Coffee
kristenmariemuldoon393
Posts: 6 Member
I use stevia as a sweetener it is great and you cant tell the difference between regular sugar and this
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Replies
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I tried it once, disgusting. Maybe I'll try it again, I think I put too much of it and it just overpowered the coffee and was a gross sugary blast I didn't expect0
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I tried it and wanted to vomit. I don't like any of those sweeteners at all. I just use real sugar and work it into my calories for the day.0
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I like truvia and pure via - I think those both are stevia products0
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Artificial sweeteners are not very tasty!! Better to use a little real sugar! I like my coffee black and my tea with lemon!0
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Real sugar is the way to go, if you need to sweeten things. Me...I'm sweet enough already, so I don't use any in my coffee. lol0
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If that works for you, OP, go for it!
I put a quarter cup of unsweetened vanilla almond milk and a tablespoon of hazelnut creamer. 57 calories.0 -
Since I detest sugar in my coffee (so vile!), I don't think I'd like stevia.0
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Yes you can tell the difference. Stevia is the most disgusting thing ever on the face of the earth. LOL. I have been drinking my tea and coffee black with no creamer or sweetener for years. I tried Stevia in tea once and I nearly gagged, and poured the cup out. If I want sweetener in my tea, I'll opt for the low calories but great taste of HONEY.0
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Nothing but real sugar will do when I want sugar. Can't stand that other stuff. But I don't need to sweeten my coffee. Half & half is enough for me. Or almond or soy milk or non-dairy creamer.0
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I also think it's gross. I drink my coffee in 16oz travel mug increments, and 2tsp of sugar is (IMO) a perfect amount of sweetness. It's only 32 calories - COMPLETELY worth it. And I'm no artificial sweetener hater - my blood is about 1/3 Diet Coke . I just pick my battles on the sugar front.0
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Common vote: artificial sweeteners suck ' lol0
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Drink flavoured coffees for an occasional treat. Otherwise I enjoy my coffee straight up...no cream or sweetener.0
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I love stevia in teas, but i mostly drink my coffee black0
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kristenmariemuldoon393 wrote: »Common vote: artificial sweeteners suck ' lol
I have always liked splenda but yeah Im one that hates the taste of stevia. I dont know what it is about it but I just can't stand it.0 -
I've recently had to start drinking my coffee black. Hopefully eventually it'll grow on me, lol.0
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Any type of artifical sugar tastes disgusting in coffee...just my opinion. Try coconut milk if you're looking to cut back on sugar0
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Stevia isn't really an artificial sweetener the way Splenda and Sweet N Low are. I don't use any of it, personally, but Stevia comes from a natural source. If you like it, go for it. I use Natural Bliss creamer (which is sweetened with sugar) in my coffee and just account for it. I don't use more than 100 cals worth. It took time to reduce the amount, I used to do about 1/4 of my cup as creamer!0
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The way to stomach black coffee is actually buy good coffee and learn how to brew it properly, ideally with distilled water. Makes all the difference.0
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I use splenda but only enough to add just a little sweet then use half and half or sugar free hazelnut, I make sure I allow for my coffee calories (it's the only time i drink my calories)0
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adriennemarieb wrote: »Stevia isn't really an artificial sweetener the way Splenda and Sweet N Low are. I don't use any of it, personally, but Stevia comes from a natural source. If you like it, go for it. I use Natural Bliss creamer (which is sweetened with sugar) in my coffee and just account for it. I don't use more than 100 cals worth. It took time to reduce the amount, I used to do about 1/4 of my cup as creamer!
This might be something I try.0 -
kristenmariemuldoon393 wrote: »Common vote: artificial sweeteners suck ' lol
I'm with you on that.0 -
I rarely drink coffee
I drink green tea and to sweeten the green tea I add honey0 -
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adriennemarieb wrote: »Stevia isn't really an artificial sweetener the way Splenda and Sweet N Low are. I don't use any of it, personally, but Stevia comes from a natural source. If you like it, go for it. I use Natural Bliss creamer (which is sweetened with sugar) in my coffee and just account for it. I don't use more than 100 cals worth. It took time to reduce the amount, I used to do about 1/4 of my cup as creamer!
OK, Except you can't lump Splenda (sucralose) in with Sweet 'N' Low (usually saccharin) because sucralose also comes from a natural source: sucrose (sugar).
ETA: The reason sucralose has no calories is because your body is unable to metabolize it after the changes. This is why sugar has calories and sucralose does not.0 -
I use a dash of really good maple syrup and a bit of half and half.. I drink one or two cups. Most of the time I don't even log it. One cup is roughly 40 calories. (coffee, 1 tbsp half&half, 1 tsp maple), so even if I drink two cups, don't log it, and hit my calorie goal for the day. Two cups of coffee only puts me over by 80 calories.. I just don't see it as necessary to log something that I have every single day like that.. Maybe i'm wrong.0
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I use a dash of really good maple syrup and a bit of half and half.. I drink one or two cups. Most of the time I don't even log it. One cup is roughly 40 calories. (coffee, 1 tbsp half&half, 1 tsp maple), so even if I drink two cups, don't log it, and hit my calorie goal for the day. Two cups of coffee only puts me over by 80 calories.. I just don't see it as necessary to log something that I have every single day like that.. Maybe i'm wrong.
I am the same way, which is also why I don't log water... I don't feel a need to log something with very low or zero calories. Except I started logging diet soda in Sept. when I decided to try to cut back. Logging it helps me go back and see how much I consume or haven't consumed. So there are non-calorie reasons to log things for some users.
As I get closer to my goal weight, I'll probably start logging those 10-15 calorie items (coffee & supplements). I've done it before when I was in plateaus and trying to get the most accurate data available, but stopped when I experienced results as expected. I am aware that as I have less to lose, the margin or error will become smaller and I'll need to log those calories.0 -
I like stevia in other things but if I don't have room for sugar/cream in my coffee I'm definitely going to drink it black. That stuff is nasty in coffee.0
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I prefer splenda myself. Stevia tastes awful.0
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