Our success story: From skinny and plump to in shape and ready for stage!
Matt_Wild
Posts: 2,673 Member
Yo and I met in 2012. She told me she wished to start to get into shape, and looked like she does in the first photo.
We began training together and I showed her how to eat (which is key!), how to lift and how when cardio was required.
Over the next 2.5 years we've built her a physique to be proud of and indeed now work with George Farah (Dwaine Johnson/DLB's coach) to hopefully take Yo pro, as an IFBB Pro.
Anyway, thats a little bit about us ))
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George Farah used to compete and I also believe he's Kai Greene's coach? Kai looked amazing and too bad he wasn't able to compete at the Olympia. Good job you two!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Thats the one ninerbuff.
He actually competed at the Olympia 3 times, highest placing being 5th (in the world).
He also coaches Branch Warren, Frank McGrath, Peter Putnam, Jon Delorosa, Big Ramy and many others too0 -
Awesome. You both look fabulous.0
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Epic success story!0
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Thanks very much everyone ))
This was taken a day or two back - bulking in the off season
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WOW0
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Awwwwwwesome!!!❤️0
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what are you taking0
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FrankWhite27330 wrote: »what are you taking
Possibly complete co-coherent sentences?
Everything and more so, if that keeps you happy0 -
Actually in all seriousness me and my wife run a transformation service, this is our job and this is literally all we do0
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N A T T Y
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keithmustloseweight wrote: »N A T T Y
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You talking about the beer....Natty Lite0
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