Anyone else doing Keto,
Replies
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Gr8tDaneLover wrote: »Any other keto'ers out there?
@Gr8tDaneLover I have been eating keto consistent for 14 months with many health improvements. How has it been going for you the last couple months? I post some on the keto link already posted in a reply to you.
Best of success and welcome to MFP forums.
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15 months now. Best health of my life!0
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hey Mom2my3girls
i started as well and is looking for some friends
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GaleHawkins wrote: »Gr8tDaneLover wrote: »Any other keto'ers out there?
@Gr8tDaneLover I have been eating keto consistent for 14 months with many health improvements. How has it been going for you the last couple months? I post some on the keto link already posted in a reply to you.
Best of success and welcome to MFP forums.
Hi there It's been a good journey so far. Stalled for 3 weeks but have upped my fat intake and thay seems to have gotten things moving again. I find Keto is the easiest WOE I have ever done. It's a blessing! I don't seem as tired as I used to be. Congrats on 14 months!0 -
alishalosingit wrote: »I've been researching it for several hours and leaning very heavily on starting...Would like to find guidance and support.
Hi Alisha If you are on Facebook, chexk out the Keto group called Keto - Adapted. Amazing people, recipes and support0 -
Hi Alisha If you are on Facebook, chexk out the Keto group called Keto - Adapted. Amazing people, recipes and support
Thank you!! I joined that group! I've got great posts rolling through my facebook feed now!0
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