WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge
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Replies
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CW - December 4th - 187
CW - December 8th - 188
CW - December 15th
CW - December 22nd
CW - December 29th
Vacation Weight - 165
GW - Feb. 28th (my birthday!) 1550 -
Tuesday weigh in...199.0
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Hello everybody, I never done one of this before but I wanna try .
SW: 71.7 kg
GW: 65 kg0 -
Female, 20 yo, 5'9"
SW: 204 lbs.
12/1: 200 lbs.
12/8: 199 lbs.
2/28 Goal: 177 lbs.
GW: 140-145 lbs.
- 1lb. This week!0 -
ENCOURAGING WORD...
It is health that is real wealth and not pieces of gold and silver.
~ Mahatma Gandhi
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hawkins410 wrote: »I think this is just what I need! I like the long term aspect.
Height: 4'11"
SW: 144.5 (12/1/15)
GW: 124 (2/28/16)...for this challenge...will need more!!
Thank you and good luck to us all!!
Clarice
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Joining late but I need help and motivation - I have tried to lose weight now for many years - I lose then gain over and over again - my saying for the challenge is "If you are tired of starting over, Stop giving up"
Female
5'7"
SW: 208.4
GW:188
Good luck everyone and thanks for starting this challenge0 -
What kind of exercise do yo do ? I do insanity workout some days, run or just work out , I try every day0
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brendmoran wrote: »What kind of exercise do yo do ? I do insanity workout some days, run or just work out , I try every day
I do just cardio(running and elipitical...I want to try rowing too) and weight training. I also do yoga on rest days which is typically only on Sunday. I wish I can take more yoga classes. I like the setting but most of the classes offered at my gym conflict with my schedule.0 -
Sw 205
Cw 198
Gw 165
I'm 33 and 5'4"
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SW- 328
CW- 320
Goal by 2/28/15- 2950 -
I missed sending in my update
SW 201
CW 201
WL 0
I've been pretty good with my eating in this last week but can feel that I am retaining water. I should be good again by next week and I should see that number move.0 -
SW 180
CW 177.8
GW 1650 -
SW 186
CW 185.8
GW 175
Lost 2oz0 -
solelena555 wrote: »I'm in
SW: 152
GW:130
Me too. Same goal0 -
Late weigh in because I completely forgot (with finals) around the corner.
SW: 170
W1 (weight week 1): 162ish (I think that this was just a lucky day, it's gone up and stayed there since)
CW (W2): 165-166 And to be honest, I let myself eat whatever, in the sense that I was less strict with myself. I know throughout the past week (since last Thursday), I ate way too much, but rarely to the point where I felt sickly. What I am better at though is recognizing when I'm full, and that certain foods make me full easily!
**My goal from right now through the end of finals (12/22, Tues.) is to change up and weigh my breakfast- instead of having a bowl of cereal or a PB&J Sandwich, I'm going to have 1 fruit/vegetable item and one protein/fat item (nuts/cheese/meat/etc.). Reason why is because I'm a volume eater, so one serving of cereal is abysmally small, haha.
My Other goal is to not BUY frozen hot chocolates, muffins, boxes of cookies, etc. I've realized that they aren't even as good the second time around and that I am doing it out of habit, so gotta break that habit!
GW (for this challenge): 155ish
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ENCOURAGING WORD...
This is a NEW SEASON and a NEW CHALLENGE for you!
You may have faced difficulty and uncertainty in your transition into this new season, but now things will smooth out somewhat as you are able to make clear your goals and desires for your future! Resist every temptation to be afraid of what the future will bring, because it is going to bring you joy as you step into it with confidence, boldness and fearlessness.
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Starting a bit late but I'm in!
SW 202 (12/22/14)
CW 137.8
GW (for 2/29/16) 128
62 yo 5ft 1in female.0 -
A bit late, but hoping in.
SW: 170
CW: 166.4
GW for the challenge: 150
UGW: somewhere between 125 and 135
32 yo, 5'3" female. Mom of a 3 yo and an exclusively breastfeeding 3 month old.0 -
I'm 5"6
CW: 237
GW: 207
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