Any recommendations

lovememarg17 · December 2015

Anything I can do to workout at home without equipment lmk what you do

A_New_Creation · December 2015

Try squats, lunges, pushups/modified pushups, box step ups. You can even do these for cardio if you do it with enough intensity. You can find some great online Pilates videos.

A_New_Creation · December 2015

This is something I can vouch for. I have seen great results with this when combined with a great diet

https://www.youtube.com/watch?v=fdMptxZv4hQ&app=desktop

lovememarg17 · December 2015

PrincessJasmenne wrote: »

This is something I can vouch for. I have seen great results with this when combined with a great diet https://www.youtube.com/watch?v=fdMptxZv4hQ&app=desktop

Thx I'll try it

ingfit · December 2015

Calisthethics: push ups, sit ups, plank, squats, Lunges. Running in place, burpees, high knees, etc. There are apps that do things like 7 min workout.

Any recommendations

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