Any recommendations
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lovememarg17
Posts: 20 Member
Anything I can do to workout at home without equipment lmk what you do
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Replies
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Try squats, lunges, pushups/modified pushups, box step ups. You can even do these for cardio if you do it with enough intensity. You can find some great online Pilates videos.0
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This is something I can vouch for. I have seen great results with this when combined with a great diet
https://www.youtube.com/watch?v=fdMptxZv4hQ&app=desktop 0 -
PrincessJasmenne wrote: »This is something I can vouch for. I have seen great results with this when combined with a great diethttps://www.youtube.com/watch?v=fdMptxZv4hQ&app=desktop
Thx I'll try it0 -
Calisthethics: push ups, sit ups, plank, squats, Lunges. Running in place, burpees, high knees, etc. There are apps that do things like 7 min workout.0
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