SIXERS Headed for the Beach--Week 2

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kistinbee
kistinbee Posts: 3,688 Member
in Motivation and Support
Starting week 2...LET'S DO IT!!!!

Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Cathy(chipper).............................SW 237.2 lbs / GW 229.0 lbs / CW 237.2 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765)......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Shanell (Nellienell12....................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)..................................SW 170.8 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).......................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) .............SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Lorena(reyna99)..........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)..............................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)..................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs

Tiff (gonabfit) ...............................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
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Replies

  • mlek
    mlek Posts: 110
    Options
    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Cathy(chipper).............................SW 237.2 lbs / GW 229.0 lbs / CW 237.2 lbs / PROGRESS 0.00 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765)......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Shanell (Nellienell12....................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
    Em (MLEK)..................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).......................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) .............SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Lorena(reyna99)..........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)..............................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)..................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs

    Tiff (gonabfit) ...............................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs

    Had to adjust my start weight... forgot to last week... I haven't stepped on the scale since that awful weigh-in... hopefully some of it is gone! see you ladies in the morning!!!!! GOOD LUCK!!!!!
  • nellienell12
    nellienell12 Posts: 325 Member
    Options
    bump!
    Hoping for a great weigh in!!
  • amylou24
    amylou24 Posts: 365
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    Bump bump!! :)
  • amy_36
    amy_36 Posts: 421 Member
    Options
    Bump
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS 1.4 lbs


    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    morning...

    boomer has got to learn to sleep in....
    well, didn't hear about the job yesterday. that's ok. it not like i have to find work. it was just extra money and give me something to do. i will take my just over pound loss. i have slowed down to 1-2 pounds a week. which they say is great. but, like everyone it's not enough.

    well, off to get more coffee
  • nellienell12
    nellienell12 Posts: 325 Member
    Options
    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs


    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • nellienell12
    nellienell12 Posts: 325 Member
    Options
    1 pound down in the right direction. Did Zumba twice yesterday, but didn't even eat my exercise calories!! I did great yesterday and didn't even feel hungry. I think that hungry thing is in your head. When you tell yourself no, you want it. I try not to tell myself no, or eat a protein bar or protein shake to help with that craving.

    Well, gotta head to work! Have a great day ladies!
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    great job shanell....slow and steady...
  • reyna99
    reyna99 Posts: 489 Member
    Options
    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs



    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Options
    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs :bigsmile:



    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • reyna99
    reyna99 Posts: 489 Member
    Options
    FINALLY A LOSE!!! I think 6 weeks of staying the same/up and down the same 2lbs....

    I've upped my cardio and mainly strength training-trying to lift every day.

    Wish the wind would stop blowing so I could go wog outside!! guess its extra strength, right :)

    have a terrific tuesday!
  • kistinbee
    kistinbee Posts: 3,688 Member
    Options
    Good morning!!

    YAY!!! So excited to be FOUR pounds lighter this week!!!! I had to check SEVERAL times this morning because I couldn't believe it! Woo! My hard work is paying off!! Started week 3 of the Ripped workouts last night and I must say my arms are killing me today! Hoping to get some arm definition doing this one!!

    Plan today:
    Food--
    B-Cereal, skim milk, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Mixed green salad, baby tomatos, spritzer dressing, light yogurt
    S-Apple
    D-??? Power was out this morning, so my crockpot plan fell through and I was running late, so honestly...it will probably be a pizza night.
    S-FF Blueberry and cream frozen yogurt with cool whip free

    Exercise--
    JM Ripped in 30-week 3
    Maybe a run...again depends on the weather

    Have a FABULOUS day!
  • amylou24
    amylou24 Posts: 365
    Options
    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs



    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • amylou24
    amylou24 Posts: 365
    Options
    Not down much - but I'll take it!! I was down more on Friday, but I knew after this weekend that I had, it would be up some!

    Kristin - woot woot!! Look at you girl!!!

    Cathy, Shanell, Lorena - all 1 lb or over!! Yay!!!!

    I did the C25K Week 2 day 1 yesterday and it felt really good! I even was in the wind and in a hilly part of my neighborhood so i was pretty stoked! :glasses:

    Hanging out with a girlfriend after work and then going out to eat so might not getting a run in today and will have to watch what I have for supper, but I'm going to do my best to behave!
  • mlek
    mlek Posts: 110
    Options
    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs


    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • mlek
    mlek Posts: 110
    Options
    woot woot .... lost all the water weight and then some!!!!! SOOOO excited.... I think the 7.5 mile run / walk / hike I did last night helped :wink:

    personals / catch up later... off for my lunch walk now
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    lookie everyone go down the hill.......come on let's slide down.......
  • Denziee
    Denziee Posts: 527 Member
    Options
    whoop whoop!!! under 155lbs! COME ON!!! well done Kris... good loss! nd everyones on a loss this week :-) great stuff! x



    Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
    Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
    AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
    Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS -1.0 lbs


    Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
    Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
    Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
  • mlek
    mlek Posts: 110
    Options
    Hey Sixers! I am so happy about my loss, last week was so disapointing! CONGRATS to all you ladies... EVERYONE is down!!!!! :bigsmile:

    Kristin YEAY FOR YOU!!!!! 4 lbs!!!!!!
    Chipper - 1-2lbs per week is great! but I know how you feel... I always want more! Keep it up!!!


    Last night we intended to go for a 4 mile hike... got a bit lost (and ended up doing 7.5 miles... :bigsmile: ) We alternated walking and running... so I have no idea what kind of calories I burned... my HRM died :ohwell: but I know it felt great! Going to try and get in another 4-5 miles tonight, but probably not in the woods... there were WAYYYY too many mosquitos... :grumble:

    Todays plan...

    B1 - Slept in, so I didn't end up grabbing anything... :embarassed:
    B2 - Pear
    L1 - Grilled chicken salad
    L2 - Granola
    D1 - Making something random with salsa and chicken... like a chicken salad made with salsa... :laugh: idk
    D2 - I may treat myself to a cold beer or drink w/ the BF :flowerforyou:

    Exercise - 30 minutes (2 miles) walk @ lunch - check! :flowerforyou:
    60 - 90 minute run/walk on the board walk w/ the pups and BF
    Ab video (if I can find it)

    Plus, I need to do some cleaning - big cookout this weekend!

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