What's your healthy Starbucks?

TechAaronLoyd
TechAaronLoyd Posts: 339 Member
edited November 27 in Food and Nutrition
Or other coffee chain drink?

Mine this season is:
Grande Pumpkin spice latte no whip no fat and two shots of protein.
93jifnrqol0k.jpeg
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Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Coffee with whipped cream.
  • Unknown
    Unknown
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  • usmcmp
    usmcmp Posts: 21,219 Member
    Starbucks Grande Skinny Mocha Calories 160 with 1.5 grams of fat, 24 grams of carbs and 14 grams of protein.

    Often I made my coffee at home with Truvia and two tablespoons of peppermint creamer.
  • janjunie
    janjunie Posts: 1,200 Member
    TechAaronLoyd wrote: »
    Or other coffee chain drink?

    Mine this season is:
    Grande Pumpkin spice latte no whip no fat and two shots of protein.
    93jifnrqol0k.jpeg

    Two shots of protein??? Lucky we don't have that option here. I get the poor mans version of what you get. Tall in a Grande cup americano with 3 pumps of pumpkin spice whole milk almost to the top.
  • janjunie
    janjunie Posts: 1,200 Member
    usmcmp wrote: »
    Starbucks Grande Skinny Mocha Calories 160 with 1.5 grams of fat, 24 grams of carbs and 14 grams of protein.

    Often I made my coffee at home with Truvia and two tablespoons of peppermint creamer.

    Peppermint creamer, another delicious sounding thing Canadians are missing out on.

  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Pike place, two pumps sugar free cinnamon dolce syrup, with 1 tsp ( and I MEAN 1 tsp! !! ) skim milk.

    And it's cheap, too--about $2.60! No frappé latte cappucino fru fru to drive up the price.
  • TechAaronLoyd
    TechAaronLoyd Posts: 339 Member
    janjunie wrote: »
    TechAaronLoyd wrote: »
    Or other coffee chain drink?

    Mine this season is:
    Grande Pumpkin spice latte no whip no fat and two shots of protein.
    93jifnrqol0k.jpeg

    Two shots of protein??? Lucky we don't have that option here. I get the poor mans version of what you get. Tall in a Grande cup americano with 3 pumps of pumpkin spice whole milk almost to the top.

    Sorry... Yours sounds good.
    Mine rings in at...
  • TechAaronLoyd
    TechAaronLoyd Posts: 339 Member
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  • Ms_GiveAHoot
    Ms_GiveAHoot Posts: 13 Member
    You can get shots of protein in your Starbucks?
  • Ashtoretet
    Ashtoretet Posts: 378 Member
    Cold brew coffee, 5 calories.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    edited December 2015
    Where i live Starbucks is too damn expensive ($10+ for a tall) to get a crappy low calorie non-over the top beverage. So i'll usually get a tall whatever is in season. A fancy frap or something. I loved the frappula they had for Halloween.


    if it's cheap for you i'd get an americano and add splenda. Or a chai tea latte.
  • LyraVega02
    LyraVega02 Posts: 17 Member
    Former Starbucks barista here. I'm curious, does your store hand off the drinks on top of the espresso machine, or did you put it there? It makes me nervous to think of a drink being spilled all over one.
    OP might be talking about scoops of protein powder, the same stuff that goes in the smoothies.
    My healthy Starbucks drink was always a grande hot tea with one green tea bag and one black. If I was craving something sweet, I'd get a double short nonfat latte with one pump of whatever flavor I was into at the time.
  • knittnponder
    knittnponder Posts: 1,953 Member
    Mine is a Sweet Greens juice blended with coconut milk or if I need coffee then I just get an Americano.
  • Tamlyngo
    Tamlyngo Posts: 96 Member
    Tall black, yep..that's it :)
  • TechAaronLoyd
    TechAaronLoyd Posts: 339 Member
    Ms_GiveAHoot wrote: »
    You can get shots of protein in your Starbucks?
    You sure can. At least the ones around here you can.
  • TechAaronLoyd
    TechAaronLoyd Posts: 339 Member
    LyraVega02 wrote: »
    Former Starbucks barista here. I'm curious, does your store hand off the drinks on top of the espresso machine, or did you put it there? It makes me nervous to think of a drink being spilled all over one.
    OP might be talking about scoops of protein powder, the same stuff that goes in the smoothies.
    My healthy Starbucks drink was always a grande hot tea with one green tea bag and one black. If I was craving something sweet, I'd get a double short nonfat latte with one pump of whatever flavor I was into at the time.

    They handed it off up there.
  • veggiegirl228
    veggiegirl228 Posts: 27 Member
    I get whole bean pike place. I add 2 tbs half n half and packet of stevia in the raw, 43 calories total.

    I'm wanting to try the other styles (like breakfast or house) but not sure which is close the pike
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Ashtoretet wrote: »
    Cold brew coffee, 5 calories.

    yup
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Green tea latte with sugar free vanilla.
    London Fog with sugar free vanilla.
  • ki4eld
    ki4eld Posts: 1,213 Member
    Blonde soy misto is my indulgence. Usually, I'll get a brewed tea for zero cals and carbs. My current fave is the passionfruit, but the white ain't bad, especially with a little cinnamon.
  • paulandrachelk
    paulandrachelk Posts: 280 Member
    Tall black. 0 cals
  • suzan06
    suzan06 Posts: 218 Member
    I don't know if Starbucks specifically does this, but my local coffee shop will brew chai tea in steamed milk if you ask. I like chai, but the standard mixes have so much sugar! Brewed in plain milk, even whole milk (which I am sure they use as the default) is yummy and still feels like a treat.
  • YeaYeaPueblo
    YeaYeaPueblo Posts: 68 Member
    Iced green tea, or hot. Depending on the time of year.
  • SweetestLibby
    SweetestLibby Posts: 607 Member
    Grande Americano with Splenda, no cream is my usual and when I want to splurge a bit a tall nonfat flat white.
  • fishshark
    fishshark Posts: 1,886 Member
    tall americano with a pump of caramel sweetner
  • Rabidrunner
    Rabidrunner Posts: 117 Member
    edited December 2015
    Welllll, this is timely. I had Starbucks today for the first time since starting back on here, just got a plain old latte instead of my preferred sugar bomb. Even so, it consumed most of my sugar count for the day thanks to all the milk, and I ended up over in calorie count for the day too - by pretty much the exact calorie count of the latte. In hindsight I would have just nixed the latte altogether and stuck to my French press and splash of milk and been right on my calorie goal.

    You live, you learn. Coffee just ain't worth taking the caloric place of food in my opinion.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    I've been wanting something from Starbucks for a month, since weather has gotten cold. I don't like regular coffee or tea, so I've avoided it to save calories for holiday food.
  • kayberr89
    kayberr89 Posts: 13 Member
    Double shot of espresso with whipped cream <3
  • TxLisa251
    TxLisa251 Posts: 152 Member
    Green tea.
  • CoffinQTee
    CoffinQTee Posts: 26 Member
    Kinda off subject, but also coffee related I wanted to get my protein in, in the morning has anyone every mixed their protein powder with their brewed coffee?
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