Good snack option?

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saun86
saun86 Posts: 19 Member
edited November 2024 in Food and Nutrition
I seen some cliff bars at the dollarstore are they a healthy choice for a snack?

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  • cbelc2
    cbelc2 Posts: 762 Member
    As long as they fit into your daily plan, sure. Consider eating half. Raw crunchy veggies make a great snack. I stopped eating snacks and instead eat 400 calories per meal. After dinner I have hot green tea plain.
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    saun86 wrote: »
    I seen some cliff bars at the dollarstore are they a healthy choice for a snack?

    Define healthy. You are using a very subjective term and each person responding may have a different definition of "healthy". There is no way to answer without knowing your definition.
  • tillerstouch
    tillerstouch Posts: 608 Member
    A lot of cliff bars are kinda high in suagr but it's a lot better then many other options esp. In keeping you full.

    I snack on almonds, cashews, and I recommend drinking tea to help not snack.
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