Peanut butter problems
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dramaqueen45 wrote: »I lived on peanut butter growing up. If our school would have had a no peanut butter sandwich rule due to allergies I would have been even thinner than I was already growing up because I ate a peanut butter and butter sandwich every single day until sixth grade. That being said, I am not addicted so much to it anymore because my tastes have expanded (I was quite the finicky child). Now I can't keep Nutella in the house- love that stuff. I could eat it straight out of the jar!
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I eat powdered peanut butter with my kids grape gogurt and it tastes peanut butter and jelly yogurt. It's amazing.0
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If the problem is just portion control, would it help to buy individual packets of peanut butter? For example, Justin's brand has individual squeeze packs of peanut butter, 1 packet = 190 calories. Still high, but much easier to fit into a lower-calorie day.
Somehow having pre-measured single serving containers makes stopping at one serving much easier for me.
I sometimes buy individual cups of hummus and guacamole. PB isn't an issue for me, but I could easily eat a whole big container of hummus!0 -
dramaqueen45 wrote: »I lived on peanut butter growing up. If our school would have had a no peanut butter sandwich rule due to allergies I would have been even thinner than I was already growing up because I ate a peanut butter and butter sandwich every single day until sixth grade. That being said, I am not addicted so much to it anymore because my tastes have expanded (I was quite the finicky child). Now I can't keep Nutella in the house- love that stuff. I could eat it straight out of the jar!
I was a huge PB&J girl growing up too. I could eat it all day, errr'day! I'm so glad we didn't have the no PB rule in schools when I was a kid. I would have been a stick!0 -
I adore peanut butter. I would marry it if it was a person. Peanut butter fangirl for life. Glad you can keep it in your life without drowning yourself in it. If I wasn't determined with my current eating plan I would have dove into my jar at home. I can polish off a jar in two days if I'm really stressed. YOU CAN DO IT!0
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beehappee09 wrote: »Thank you all for your thoughts... I didn't realize peanut butter could negatively affect my digestive system I'll have to look into it!
Horrible, agonising, doubling-over, hard-to-breathe cramps ... immense bloating ... urgent sprints to the toilet ... nausea ...
What puzzles me is why it took so long to a) figure out that's not normal; and b) figure out it was the peanuts, peanut butter, and peas. That family of legumes.
Life is has been much nicer without them over the past couple decades.
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One serving of PB2 = 55 calories, one serving of regular peanut butter = 190 calories.0
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I have pb problem too. Til I can control it I don't buy it once I feel I can be in control I can have 1 tbsp in a smoothie or banana roll 1x a day and that helps get that pb fix and feel satisfied. I do not leave it in my sight and hide it. Out of sight out of mind! I'd eat a large jar in a day or two my hubby would get so mad0
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My all time weakness!!! Oh Reese's peanut butter cups, why were you created to bring me down lol!! Sorry for this, but you know what's the best. The actual Reeses's peanut butter. I found it for sale in a business Costco. One jar was $10.00!! I was so tempted.... then I slapped myself lol0
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Peanut butter!! I can't help you since I smear it on top of a Brownie every night for dessert. If I wasn't counting calories I'd be in serious trouble with peanut butter. I use to add it to oatmeal, Smoothies, etc, until I started weighing my foods and realizing the calorie count. Now I'm down to once a day lol.0
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Good- it causes cancer anyway (Alfotoxin). Almond butter is much better!0
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