Wheat Belly

catherineh1027
catherineh1027 Posts: 39 Member
in Introduce Yourself
I'll be starting Wheat Belly tomorrow and I was looking for other users who follow grain free and/or low carb lifestyles for support and ideas on meals. In addition, I have PCOS and I'm trying to manage it more successfully with this diet change, along with activity and (hopefully less) medications and supplements. Feel free to add me! Thanks!

Replies

  • michelleegray243
    michelleegray243 Posts: 25 Member
    I have PCOS! I understand the dietary and medical struggles.... Friend me if you want! :)
  • LoobylouL
    LoobylouL Posts: 17 Member
    Hi, I went gluten free in April and it has helped me a lot with my medical conditions. I will be following the Wheat belly diet in January, as I aim to remove grains to see if this is of further benefit.
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    I'm about half way through the book "Wheat Belly." Questions for those of you above who posted that you are following this "Wheat Belly" approach (e.g. no wheat): 1) Did it help you? 2) Is it sustainable?

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