Over 100lbs Lost - My Story.
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Congratulations! Your face photos-before and after-seem like mother-daugther, that's how much younger you look. I hope others follow your lead.0
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You go! Awesome job!!!0
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Amazing job! You are such an inspiration!0
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snowflake954 wrote: »Congratulations! Your face photos-before and after-seem like mother-daugther, that's how much younger you look. I hope others follow your lead.
Thank you so much!!0 -
Holy freakin' smokes. 116lbs lost in 8 months?? holy crap. Phenomenal work ethic!
Curious about the coffee - why did you cut it out? Does that mean you also don't take any preworkout supplements?0 -
Holy freakin' smokes. 116lbs lost in 8 months?? holy crap. Phenomenal work ethic!
Curious about the coffee - why did you cut it out? Does that mean you also don't take any preworkout supplements?
The coffee thing was a personal choice because as I started to eat better, I started noticing coffee was giving me really bad heartburn. I went to a GI specialist to rule out any ulcers or internal issues. She suggested cutting the coffee - a few days without it and I was heartburn free!
I do take preworkout! I am currently using Dust V2 by Blackstone Labs along with an intra-workout because I'm usually in the gym 90mins or so.0 -
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Great dedication! Thank you for the inspiration.0
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amazing job! did you get a butt like that from squats? i have tried squatting but even if i just do 20 i can't walk for days lol i get so sore!0
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WOW girl!!! Congrats keep up the good work0
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