Shrinking everywhere but my stomach
Replies
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Kimegatron wrote: »fnhairnfaith wrote: »I'm reading these posts even though I'm no where near the last few pounds. This is good info to know because most of my weight IS in my stomach. I had 3 c-sections and while I don't expect to et completely flat ever again, I want to at least know that I can get close.
Also, I'm giving up gluten due to being allergic (test results revealed). I don't much eat dairy other than an occasional greek yogurt and egg whites. Cheese once in a blue moon
Eggs are dairy???
ugh, my head is starting to hurt.0 -
the stomach is primary fat stores for many, if not most people...primary fat stores are the last to go.0
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Kimegatron wrote: »fnhairnfaith wrote: »I'm reading these posts even though I'm no where near the last few pounds. This is good info to know because most of my weight IS in my stomach. I had 3 c-sections and while I don't expect to et completely flat ever again, I want to at least know that I can get close.
Also, I'm giving up gluten due to being allergic (test results revealed). I don't much eat dairy other than an occasional greek yogurt and egg whites. Cheese once in a blue moon
Eggs are dairy???
ugh, my head is starting to hurt.
I just never considered them dairy. I just always figured dairy were milk products. SO sorry for hurting your head though.0 -
I second that strength training/core workouts as they have made the biggest difference for me.0
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Kimegatron wrote: »Kimegatron wrote: »fnhairnfaith wrote: »I'm reading these posts even though I'm no where near the last few pounds. This is good info to know because most of my weight IS in my stomach. I had 3 c-sections and while I don't expect to et completely flat ever again, I want to at least know that I can get close.
Also, I'm giving up gluten due to being allergic (test results revealed). I don't much eat dairy other than an occasional greek yogurt and egg whites. Cheese once in a blue moon
Eggs are dairy???
ugh, my head is starting to hurt.
I just never considered them dairy. I just always figured dairy were milk products. SO sorry for hurting your head though.
No, not you. Lol sorry it sounded that way, I was agreeing with you.
@Kimegatron0 -
Kimegatron wrote: »Kimegatron wrote: »fnhairnfaith wrote: »I'm reading these posts even though I'm no where near the last few pounds. This is good info to know because most of my weight IS in my stomach. I had 3 c-sections and while I don't expect to et completely flat ever again, I want to at least know that I can get close.
Also, I'm giving up gluten due to being allergic (test results revealed). I don't much eat dairy other than an occasional greek yogurt and egg whites. Cheese once in a blue moon
Eggs are dairy???
ugh, my head is starting to hurt.
I just never considered them dairy. I just always figured dairy were milk products. SO sorry for hurting your head though.
No, not you. Lol sorry it sounded that way, I was agreeing with you.
@Kimegatron
OH! Well then uh... never mind LOLOLOL0 -
Just gotta keep losing fat and it'll go..0
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Cutting out gluten is necessary for celiac but is also sometimes necessary for IBS. Researchers are beginning to look into non-celiac gluten intolerance but most people who think they are intolerant aren't. Cutting out gluten just for weight loss won't necessarily result in losing weight. I cut it out for a while due to IBS and lost exactly zero pounds.0
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