January 2016 Weight Loss Challenge
Replies
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Name:Marianne
Age:55
Height:5'6''
Start Weight (1st January):148
Goal Weight (1st February):140
1st January:
8th January:
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29th January:
1st February:
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Successes/struggles this week:0 -
Name: Pamela
Age: 34
Height: 5'0 (and a half)
Start Weight (1st January): 143
Goal Weight (1st February): 139
1st January: 143
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Name: Donna
Age: 53
Height: 5'6"
Start Weight (1st January):200.3 lbs
Goal Weight (1st February):192 lbs
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Name: Karin Cosner
Age: 56
Height: 5'9"
Start Weight (1st January): 268.5
Goal Weight (1st February): 262.5
1st January: 268.5
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Name: Laura
Age: 26
Height: 5' 2"
Start Weight (1st January):198.2
Goal Weight (1st February):188
1st January:198.2
8th January:
15th January:
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Weight lost/gained this week:0
Weight lost/gained this month:
Successes/struggles this week:
Success: Made a plan to get back on the wagon.
Struggle: Cheesecake. Home pressure (different WOE) and generally lazy.0 -
Name: Alissa
Age: 47
Height: 5'5"
Start Weight (1st January): 214.6
Goal Weight (1st February): 205.0
1st January: 214.6
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week: 5.8 (started 12/27/2015 @220.4)
Weight lost/gained this month: 0
Successes/struggles this week: Cut out white carbs and alcohol from my diet. Ate 5 small meals a day. Recovering from an ankle injury. Just walking again slowly.
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Name: Britt
Age:28
Height:5'9
Start Weight (1st January): 194 lbs
Goal Weight (1st February):186 lbs
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Successes/struggles this week:0 -
Name: Sheryl
Age:52
Height: 5'11"
Start Weight (1st January): 241.6lbs
Goal Weight (1st February): 235
1st January:
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Name: Mike
Age: 55
Height: 5'11
Start Weight (1st January):189
Goal Weight (1st February): 181
1st January: 189
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Name: Becky
Age: 61
Height: 5'4"
Start Weight (1st January): 320
Goal Weight (1st February): 312
1st January: 320
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Successes/struggles this week:0 -
Name: Marlene
Age: 55
Height: 5'5"
Start Weight (3rd January):
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Successes/struggles this week: It amazes me how hard you can work to get a few lbs off, and how quickly it packs back on again! My struggle is night-time nibbling, and using my car for a dining room. This will be my January challenge. (start date for me is Monday the 3rd)0 -
Name: Bill
Age: 62
Height: 5'6"
Start Weight (1st December):
Goal Weight (1st January):
1st January: 192.0
8th January:
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Struggles this week:0 -
Name: Carol
Age: 45
Height: 5'0"
Start Weight (1st January):169 lbs
Goal Weight (1st February):159 lbs
1st January:169 lbs
8th January:
15th January:
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Name: Adam
Age: 40
Height: 6'0"
Start Weight (1st January): 215 lb
Goal Weight (1st February): 205 lb.
1st January: 215 lb.
8th January:
15th January:
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Successes/struggles this week:0 -
Name: Mitchall
Age: 30
Height: 5'11
Start Weight (1st January): 251
Goal Weight (1st February):240
1st January: 251
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Name: Krishna
Age: 32
Height: 5'7.5"
Start Weight: 206.7
Goal Weight :199
1st January:206.7
8th January:
15th January:
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hanks for this challenge, we can do it!!!!
Jamie
Age:60
Height: 5'5
Start Weight (Dec 29/15) 242 #
Goal Weight (Feb 1/16) 233 # (-10)
1st January: 242
8th January:
15th January:
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1st February:
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Successes/struggles this week0 -
Name: Heli
Age: 28
Height: 160 cm
Start Weight (1st January): 146.4 lbs/66.4 kg
Goal Weight (1st February): 144.4/65.5 kg
1st January: 146.4 lbs/66.4 kg
8th January:
15th January:
22nd January:
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Name: Sherry
Age: 42
Height: 5'8"
Start Weight (1st January): 168
Goal Weight (1st February): 160
1st January: 168
8th January:
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Name: Chris
Age: older
Height: 5'7"
Start Weight: 140.4
Goal Weight (1st February):
1st January: 140.4
8th January:
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Successes/struggles this week:0 -
Name:Sue
Age:43
Height:158cm
Start Weight (1st January):70.3kg -154
Goal Weight (1st February):66kg-145
1st January:70.3kg -154 pounds
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Successes/struggles this week:0 -
Name: Crystal
Age: 54
Height:5' 5.5"
Start Weight (1st January): 143
Goal Weight (1st February): 139
1st January:143/no change.
8th January:
15th January:
22nd January:
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Weight lost/gained this week:
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Successes/struggles this week: Ready!0 -
will weigh in the morning!
Age:36
Height: 5'10"
Start Weight (1st January):
Goal Weight (1st February):
1st January:
8th January:
15th January:
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Hey everyone! I just lost 5.6 pounds in the December challenge and want to keep it going in January. Good luck everyone!
Name:Becca
Age: 23
Height: 5'11
Start Weight (1st January): 251.6
Goal Weight (1st February): 245
1st January:251.6
8th January:
15th January:
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Successes/struggles this week:0 -
Name: Darlene
Age: 49
Height: 6'1"
Start Weight (1st January): 325
Goal Weight (1st February): 317
1st January: 325
8th January:
15th January:
22nd January:
29th January:
1st February:
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Name: Nightingale 40
Age: 55
Height: 5'7
Start Weight (1st January): 228.3
Goal Weight (1st February): 220
1st January: 228.3
8th January:
15th January:
22nd January:
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Successes/struggles this week:0 -
Name: Liz
Age: 29
Height: 5'5"
Start Weight (1st January): 192
Goal Weight (1st February): 184
1st January: 192
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Finally back at it after two weeks of Christmas vacation. Happy New Year!0 -
Name: Gemma
Age: 34
Height: 5:8 and half
Start Weight (1st January): 217lbs0 -
Name:Jada
Age:32
Height:5"7"
Start Weight (1st January):200
Goal Weight (1st February):145
1st January:199
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I need to learn more about food and what is right for me. I have to reverse high blood pressure, so I need a low fat, low sodium diet. My struggle is also the strong feeling I have to eat processed foods. I was doing good for two days and then I couldn't help it and took 1 big bite of some cake, I felt so disappointed I threw the rest in the trash.0 -
Name: Sara
Age: 48
Height: 5'7
Start Weight (1st January): 212
Goal Weight (1st February): 202
1st January: 212
8th January:
15th January:
22nd January:
29th January:
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Just starting today (Jan. 1st) and I'm happy that I stuck to my diet and stayed just under my calories on the first day. It always seems hardest the first week so I need to be focused and plan my meals ahead. My stomach is probably stretched out right now, so if I get hungry I'm going to eat low calorie vege's to fill it up.0
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