Interesting Article on Water and Weight Loss

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  • ygrad2001
    ygrad2001 Posts: 230
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    Good article! Thank you!
  • R_mageddon
    R_mageddon Posts: 68 Member
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    Great article...that gave me an 'Ah ha!' moment. I had noticed that I wasn't using the bathroom all the time anymore even though I was still drinking my water and now I know why. It makes sense.
  • MsKeelah919
    MsKeelah919 Posts: 332 Member
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    Thanks for sharing!!
  • tarynnnicole
    tarynnnicole Posts: 17 Member
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    great post! thanks! i'm shooting for 100 oz per day. which, according to my math is 12.5 cups. cheers!
  • nweakfall
    nweakfall Posts: 7
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    Thanks for sharing! I'll make this my goal for the week... to drink as much water as I am supposed to in an attempt to make it a new habit.

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