Take it from an ex marine, Your bodys the best tool for your

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  • Mommyof3texans
    Mommyof3texans Posts: 347
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    bump to get into my topics
  • curtisperk
    curtisperk Posts: 27
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    I appreciate your service in protecting our country. I also appreciate these tips! Sounds like a good plan (:
  • jenttifer
    jenttifer Posts: 90 Member
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    Thank you for sharing! :)
  • tammydspice
    tammydspice Posts: 102
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    bump
  • scantrll
    scantrll Posts: 271 Member
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    Thank you for your service and thank you for the info! Totally going to be trying this and see if I can't get my body to do what it needs to do! :happy:
  • Bethannny
    Bethannny Posts: 66
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    BUMP
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
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    Ditto, Thanks for serving and protecting. Ed, you too!

    That's what I love about bootcamp.
    60min of blissful terror.
    And the only equipment we use are resistance cords for upper body.
  • jeaniedev
    jeaniedev Posts: 117 Member
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    Wow thanks so much for posting this!!!
  • Deberlin88
    Deberlin88 Posts: 70 Member
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    Thank you for your advice & your service! I'm already working on my pushups and look forward to adding in the exercises you mentioned.
  • Deberlin88
    Deberlin88 Posts: 70 Member
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    subscribe to my page, i will have recipes and exersices for everyone daily.

    What page? Your page here on MFP, or elsewhere?
  • derrickmcgill90
    derrickmcgill90 Posts: 32
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    if you become my friend you can see all my post.
  • blm625
    blm625 Posts: 33
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    bump bumpity bump bump! Thank your for your service and for the great info!
  • derrickmcgill90
    derrickmcgill90 Posts: 32
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    Can someone tell me what bump means lol?
  • living_4_me
    living_4_me Posts: 38
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    bump
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    Can someone tell me what bump means lol?

    It's a way to subscribe to a thread...without really having anything to say. Once you post in it it's in your history and you can retrieve it at any time.

    It also 'bumps' it back to the top of the thread lists.
  • katie_on_a_mission
    katie_on_a_mission Posts: 112
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    Thank you for taking the time to share your tips! I always forget how many things I can do at home.
  • nikmarschman
    nikmarschman Posts: 8 Member
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    bump
  • Rurouni_Kou
    Rurouni_Kou Posts: 180 Member
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    Bump!

    Thank you for your service and the great tips!
  • chrisyb122
    chrisyb122 Posts: 13 Member
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    bump
  • Stooooo
    Stooooo Posts: 1,191 Member
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    100% agree with the OP and thank you for your service.

    I am currently reading a book called Convict Conditioning by Paul Wade. It is totally changing the way I view exercising. It was recommended to me by a leader on my team, when I was looking for a body weight program for my boys (ages 9 and 11). Since I started reading I am getting excited to put the plan into work.

    Edit: Forgot to include the link to the book.... http://www.dragondoor.com/b41/?apid=stooooo

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