January 2016 Weight Loss Challenge

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Replies

  • feliciastaudinger
    feliciastaudinger Posts: 1 Member


    Name: Felicia
    Age: 46
    Height: 5"2

    Start Weight 208
    Goal Weight 205

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I have logged every day this week and made better choices than I did last week.

  • SisC3
    SisC3 Posts: 15 Member
    Name:SisC
    Age:46
    Height:5'1"

    Start Weight (1st January):170
    Goal Weight (1st February):165

    1st January:170
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • BEBR2014
    BEBR2014 Posts: 15 Member
    Name: Barbara
    Age: 38
    Height: 5'7"

    Start Weight (1st January): 134
    Goal Weight (1st February): 126

    1st January: 134
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • pmcdanie
    pmcdanie Posts: 2 Member
    Happy New Year All:

    Name: Phyllis
    Age:55
    Height:65"

    Start Weight (1st January):165
    Goal Weight (1st February):155

    1st January: 165#
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I am struggling with getting my water in....I drink coffee with my protein in it, but I know I need just plain ole H2O. Any constructive suggestions!!!
  • tabloop
    tabloop Posts: 51 Member
    Name:
    Age: 46
    Height: 5'8"

    Start Weight (1st January): 204
    Goal Weight (1st February): 196

    1st January: 204
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • elnerie
    elnerie Posts: 6 Member


    Name:elnerie
    Age:34
    Height:165 cm

    Start Weight (1st January):84.4
    Goal Weight (1st February):80

    1st January:84.4
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

    Wishing you a wonderful start to the brand new year!
    E. [/quote]

  • ekoth_09
    ekoth_09 Posts: 50 Member
    Starred to come back when I have time!
  • ekoth_09
    ekoth_09 Posts: 50 Member
    Awesome idea!
  • hminchan
    hminchan Posts: 7 Member
    Jumping in :)

    Name: Min Chan
    Age: 47
    Height: 5 ft 1/2 in

    Start Weight (3rd January): 63.2 kg (139 lbs)
    Goal Weight (1st February): 59 kg (130 lbs)

    3rd January: 139 lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • pmcdanie
    pmcdanie Posts: 2 Member
    Dang, looking back over my post, I realized I am plagued by the "5"!!! LOL :smile:
  • cpw2109
    cpw2109 Posts: 43 Member
    Name: Carl
    Age: 37
    Height: 5' 9"

    Start Weight (1st January): 18st 10lb
    Goal Weight (1st February): 18st 2lb

    1st January: 18st 10lb
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week: start weight
    Weight lost/gained this month: -n/a

    Successes/struggles this week: following the festive period a good start. Need to be active this week and get the scales moving!

  • quiarga
    quiarga Posts: 408 Member
    pmcdanie wrote: »
    I am struggling with getting my water in....I drink coffee with my protein in it, but I know I need just plain ole H2O. Any constructive suggestions!!!

    I'll never give up my coffee, but sometimes I will just drink it black or mainly with sugar free creamer. I've also started drinking a lot of hot tea. I think the best thing to do is just do it. Before you're thirsty. Keep a glass or water bottle near at all times and sip on it whenever you look at it.
  • Kell_Jeffery
    Kell_Jeffery Posts: 31 Member
    Name: Kellie
    Age: 34
    Height:163cm

    Start Weight (1st January): 68.8kgs
    Goal Weight (1st February): 66kgs

    1st January: 68.8kgs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I've been really motivated to lose weight and doing a great amount of exercise. I'm really happy with my efforts just need to sort out my food... I still binge on BAD THINGS
  • nhenryoliver
    nhenryoliver Posts: 112 Member
    Name: Nat
    Age: 35
    Height: 5'4

    Start Weight (1st January):152lbs
    Goal Weight (1st February): 144 lbs

    1st January: 152lbs
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: after losing all routine in the holidays, I need to get back on track with my eating and running. Good luck everyone!

  • madcow501
    madcow501 Posts: 2 Member
    Gaynor Taylor sent me a link but it didn't work can you resend info and things please? Ty x
  • ae92jay
    ae92jay Posts: 150 Member
    Name: Joe
    Age:36
    Height:5'1.5

    Start Weight (1st January):159 lbs
    Goal Weight (1st February):5 lbs

    1st January: 159 lbs
    3rd January 157 lbs
    10th January:
    17th January:
    24nd January:
    31th January:
    1st February:

    Weight lost/gained this week: -2 lbs
    Weight lost/gained this month: -2 lbs

    Successes/struggles this week: I have been eating very clean the last two days, I also hit the gym hard with some hiit cardio.

    Goals for this week is to stay the course, hit the gym watch what I eat!
  • Lavmann
    Lavmann Posts: 54 Member
    Name: Laura
    Age: 47
    Height: 5'9"

    Start Weight (1st January): 290
    Goal Weight (1st February): 282

    1st January: 290
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • Internistella
    Internistella Posts: 67 Member
    Name: Stella
    Age: 33
    Height: 5'9"

    Start Weight (1st January): 267
    Goal Weight (1st February): 257

    1st January: 267
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Success/Struggles: Back at tracking and eating healthy

    Goals: To track each day this week
  • flamewasp
    flamewasp Posts: 5 Member
    Name: Linda
    Age:63
    Height:164 cm

    Start Weight (1st January): 84,3 kg
    Goal Weight (1st February): 82.0 kg

    1st January:
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:
  • shanitomorrow
    shanitomorrow Posts: 64 Member
    Name: Shani
    Age: 60
    Height: 5ft 6inches

    Start Weight (1st January): 72.5 kilos
    Goal Weight (1st February): 70 kilos

    1st January: 72.5 kilos
    8th January:
    15th January:
    22nd January:
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

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