5'6-5'7 Ladies Goals

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tara_means_star
tara_means_star Posts: 957 Member
in Health and Weight Loss
Hi guys! I'm curious for those of you 5'6-5'7, what is your body frame size and what is your goal weight?
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Replies

  • kristinogrady77
    kristinogrady77 Posts: 19 Member
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    I'm 5'6". My starting weight was 253. Down to 196. My goal is 150. Not sure what I should weigh but that's what I'm aiming for.
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
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    Hi I'm 5'7. Starting weight was 222. Currently 197 shooting for 150ish.
  • lthames0810
    lthames0810 Posts: 722 Member
    edited January 2016
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    I'm 5'6" too. I checked out what would be my weight at borderline normal/over weight bmi. In theory it would be 154. So for now, that's my goal.

    Not sure what you mean by body frame size or how you can measure it.
  • Jayisahomogay
    Jayisahomogay Posts: 10 Member
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    I'm 5'7", starting at 350lb (ouch), goal is to eventually get down to 150.
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
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    5'7"
    My goal is 135, with a range of 5 pounds on both sides.
  • caffeinatedcami
    caffeinatedcami Posts: 168 Member
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    I'm 5'7". My start weight was 150. I am 135 right now and pretty happy with my weight. I will try to lose a little more and see how I feel at 130 but I am not in a rush. I lost all the weight without exercising but now I am focusing on fitness goals rather than just the scale.
  • aubreyjordan
    aubreyjordan Posts: 276 Member
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    I'm 5'6" and my goal is ~130 lbs. At this point, I'm more going by the way I look and not the number on the scale. If you go by the wrist test, I am on the line between a small and medium frame. I started at 164 lbs last January, got to 138 lbs in June. Between school starting up again (teacher) and then the holidays, I've pretty much been yo-yoing with being on track and not, and have gone back to 144 lbs.
  • tara_means_star
    tara_means_star Posts: 957 Member
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    For those of you wondering, a simple way to measure your frame size is to wrap your fingers around your wrist. If your fingers don't meet, you are likely a large frame. If they meet, you are likely more medium frame size and if they overlap, you are likely a small frame. There is a fancier (and more reliable, probably) way to do this and involves measuring your wrist and forearm and plugging it into a calculator but for me the wrist test is just fine :)
  • tara_means_star
    tara_means_star Posts: 957 Member
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    Me, for example, my fingers meet and just slightly overlap but the overlap is so tiny that I'm still more of a medium frame.
  • MikaMojito
    MikaMojito Posts: 680 Member
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    I'm 5'6'' and I'm at ca 210lbs now and I'm aiming for 165lbs. I'm pretty large framed with fairly wide shoulders, hips and ribcage. I'd still count as overweight but I think I'd be fine with that weight. If I'm not, I can still lose more.
  • LMYSBLONDIE
    LMYSBLONDIE Posts: 1 Member
    edited January 2016
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    5'7" and started at 220. Happy if I get to 185 but by BMI, I should be between 140 to 160. Medium frame.
  • KnitSewSpin
    KnitSewSpin Posts: 147 Member
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    I'm 5'6" and reached goal at 145 this past summer. I felt great and wore a size 6. I've gained a few pounds back and want to get back down to 145. I have a medium frame.
  • noobletmcnugget
    noobletmcnugget Posts: 518 Member
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    5'6" currently ~122lbs, shooting for 115lbs. Small frame.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    5'7"
    SW 301
    CW 176
    Gw150
    19 months
    Possibly large frame based on shoulder width. The wrist test is meaningful only if you are close to normal weight.
  • samlovesthesnow
    samlovesthesnow Posts: 173 Member
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    I'm 5'6". Currently maintaining between 140-144 but shooting for 136-140 for my wedding in February. Medium frame and size 12 (UK) clothes (= 8 US)
  • sms977
    sms977 Posts: 1 Member
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    I'm 5'6" and currently about 205 pounds. My first goal is 190, since that's where I've been most of my adult life before a recent gain. But ultimately about 150.
  • kshama2001
    kshama2001 Posts: 27,910 Member
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    MikaMojito wrote: »
    I'm 5'6'' and I'm at ca 210 lbs now and I'm aiming for 165 lbs. I'm pretty large framed with fairly wide shoulders, hips and ribcage. I'd still count as overweight but I think I'd be fine with that weight. If I'm not, I can still lose more.

    I have a large frame too - large wrists, hands, feet, and head. 170 is my goal for now. We'll see what happens when I get there.
  • bigsicklittlesick
    bigsicklittlesick Posts: 55 Member
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    I'm 5'6-5'7 ish and I'm a small frame. I'm 160 now and I'd like to be around 20% body fat, whatever weight that is...
  • tara_means_star
    tara_means_star Posts: 957 Member
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    I'm 5'7 and a medium frame. My goal (for now) is 140 but I'll have to see what I think when I get there. I might go to 135 but can't see myself getting lower than that. I want to be strong and athletic looking rather than skinny and frail looking.
  • KrisiAnnH
    KrisiAnnH Posts: 352 Member
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    I'm 5"7. Started at 205 and currently at around 160 (My first goal) and looking to get to 145 and see how I feel :)

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